Reiki 1

Reiki is a energy healing technique for finding your balance, reducing stress and promoting relaxation. It helps channel the universal life force (Reiki) through your hands to help balance your mind, body & energy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

Usui Reiki 1

A fantastic course for those interested in self-healing and personal empowerment.

Reiki 1 is the foundation course for activating the Reiki flow in your hands. This course is ideal for anyone wanting to increase their vitality and energy and reduce stress. Reiki is so easy to use that it is ideal for lay people who are not familiar with natural health and methods of healing as it provides an excellent foundation for exploring other types of modalities. The workshop is very experiential with exercises, practice and sharing of techniques and ideas.

The traditional Usui Reiki method requires no belief, religious bias or spiritual background. Our approach is grounded and thorough and there is plenty of time to ask questions and explore Reiki for yourself.

During the workshop we will explore the Reiki phenomenon and energy, healing, disease, and our internal energy systems. The workshop also has plenty of interactive sessions to practice giving Reiki treatments to get you comfortable with your new found skill.

Anyone can activate Reiki in their hands and after the course your Reiki is accessible to you for life. This is a very interactive and relaxing course. The workshop itself is a great healing experience and a wonderful way to take your health to the next level!

Workshop Content:
• Introduction to Energy and Healing
• Usui Reiki history and background
• 4 Reiki Attunements
• Balancing technique for the Chakra Energy system
• Full body healing treatment
• First aid treatment
• Giving others a Reiki treatment
• Giving Reiki to animals and plants
• Intuitive Healing treatment

Workshop Fees: $500

Workshop duration:
Weekend workshops, Saturday and Sundays 10am-5pm
Weekday workshops, 3 half days, 9:00am-1:00pm

You can join us for a free Reiki introductory talk and group healing if you want to experience Reiki for yourself. Click here for more details.

Ready to sign up for the USUI Reiki 1 workshop? Click here for the workshop schedule.

Schedule

We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us .

Venue for all classes & workshops: ReDefine Wellness, 333B Beach Road. Level 3, SG 199563

The dates are subject to changes pending on the COVID situation

Upcoming Reiki Intro, Share & Group Healing (For Reik Practitioners as well as for folks new to Reiki)

Every 2nd Tuesday @12pm-1.30pm
RSVP to reserve your place. We look forward to seeing you online.

Reiki 1 Workshops
Date Time Register
5th, 6th, and 7th October 2022 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
11th, 12th, and 13th January 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
22nd, 23rd, and 24th February 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
19th, 20th, and 21st April 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
24th, 25th, and 26th May 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
16th, 17th, and 18th August 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
27th, 28th, and 29th September 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
15th, 16th, and 17th November 2023 Wednesday to Friday @ 9.00am to 1.00pm Click here to register
Success Stories
  • My awesome experience with Reiki did not begin immediately – it took me a while after i began practicing. Like with most sustainable practices, it has slowly become part of my life – with amazing changes, all for the better, which i had not dreamed of. My thanks to the patient and very knowledgeable teachers. God bless.

    RAJAN BHANDARI
  • I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

    CHARLENE MONAGHAN
  • My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

    APARNA DAS SADHUKHAN
  • I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

    ANNA LOUISE ARTIGAS
  • I absolutely love doing workshops with Pooja. There’s a calm in her and her space which makes me feel at ease and calm. I think she should continue on this journey to bring calm and a sense of well being to others. Stay blessed Pooja and Redefine Wellness

    TANIA MUKHERJEE
  • “A yoga teacher’s observation that I was inexplicably inflexible was what brought me to try Reiki with Pooja. Since then, having benefited from Pooja’s holistic therapeutic approach, many previous hangups and red-button challenges such as common workplace scenarios are now a walk in the park. Highly recommended!”

    NICK SMITH
  • I attended Reiki course on 21st April with Pooja . She taught us in a interesting way explaining all details. Reiki is a amazing experience to learn physical & emotional healing , rejuvenating , relaxing.

    Sushil Kumar Sharma
  • I’ve also got my Reiki Level 1 & 2 certification from Pooja (registered for Level 3!). Reiki as a modality has brought so much healing and peace. Pooja is a really amazing teacher and facilitator. She is welcoming, patient in answering every question posed to her and, explains everything in an easy to understand way. I always look forward to the workshops because they’re so enjoyable. I also did 1-on-1 therapy sessions with Pooja for mostly emotional and spiritual healing and the effects have made such a difference in my life. Thanks so much Pooja!

    Thivya K
  • I have recently attended Pooja’s Reiki Level 1Workshop and it was simply amazing! I had a few brushes with reiki in the past but no one was able to explain it to me in a way that I can understand it. Pooja’s approach was scientific, logical and made perfect sense to a layman like me. She made the concepts so simple that I was able to grasp the beauty, power and grandeur of reiki. ReDefine Wellness is definitely a place for people who want to heal and take full charge of their mind, body and spirit. Pooja is an amazing teacher with wide and deep secular and spiritual knowledge, tried and tested tools and highly honed skills to impart to people eager to heal and learn how to better take care of themselves. 🌟🌟🌟🌟🌟

    Kate Loreto
  • A great 3-day Reiki 1 workshop with Pooja. Thank you for enlightening me with your teachings 🙏

    Mandi Pannum-Din
  • Attended Reiki workshops here 2 years ago and recently. Pooja is highly recommended to learn from. Thank you for changing my life.

    A. Lim
  • I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

    Anna Louise
  • I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

    Charlene Monaghan
  • With so many reiki courses out there, I am most grateful for finding Pooja and completing my Reiki Master Training at Redefine Wellness. Pooja is an expert at energy healing. There is a great wisdom about her and her understanding of the world in terms of energy. Pooja’s ability to break down highly philosophical and sometimes unexplainable concepts like energy make her an ideal teacher for anyone who is new to this field. As a teacher, she keeps her classes fun and interactive. And having repeated these classes many times, I can say that there is always something new to learn when training with Pooja. I highly recommend this course and Pooja as a reiki teacher because it is life-changing.

    Darvinya

Reiki is a energy healing technique for finding your balance, reducing stress and promoting relaxation. It helps channel the universal life force (Reiki) through your hands to help balance your mind, body & energy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

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