Free Introduction Talks

Our mission is to create awareness about various holistic approaches in wellness and personal growth. These can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.

 The details for each of talks are below. You can click on these links to directly access the details.

Given the evolving situation on COVID-19, at this time we are offering Free talks & Graduate connects virtually via Zoom or Hangout.

These introductory talks are free to attend.

INTRODUCTION TO SILVA METHOD : TAP INTO POWER OF YOUR SUBCONSCIOUS MIND

From 2022, once a quarter – on Saturdays, 10am-11:30am

An introductory talk to understand how you can heal your body and your life by harnessing the power of your mind. If you are interested in holistic wellbeing and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power.

This talk will help you understand how you can heal your body and your life by harnessing the power of your subconscious mind. Discover how your behaviours and emotions stored in your deep subconscious mind, create patterns that don’t serve you. We will talk about how to leverage the power of your subconscious mind to get rid of those patterns and create new patterns to live a life of success, happiness in whatever you are doing – weather its career, life, relationship or health!

This talk will introduce you to various tools on how to expand and harness the power of your mind. We will learn how to use the find to its fullest and make it work hard for you, by simply relaxing it!

It’s going to be exciting 2 hrs!! It will be a lively presentation with lots of opportunities for discussions and a practise meditation! We will end the session with a short meditation session ( something EVERYONE can do., even if you have never done it before :))

This is the perfect preview for the upcoming 4 Day Silva Life Systems and Intuition Workshop. Silva Method Immersion is a proven Dynamic Meditation and Creative visualization program. Its easy to learn practical techniques gives you the tools to achieve and sustain personal success, optimal health, happiness, accelerated learning, intuitive development and spiritual well-being. To know more about Silva Method : click here

For any additional questions or information, please contact ​Pooja​ at +65-9​727​6181 or​ ​​pooja​.​arora​@redefinewellness.asia

For more details and information on workshops and classes schedule please check our website

These introductory talks are free to attend.
These talks  Every 2nd Tuesday -12.00pm-1.00pm, via Zoom

We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us 

Date Time Register
8th May 2024 wed, 12.00pm-1.00pm Click here to Register
1st June 2024 Saturday, 9:30am – 10:30am Click here to Register
13th July 2024 Saturday, 9:30am – 10:30am Click here to Register
3rd August 2024 Saturday, 9:30am – 10:30am Click here to Register
7th September 2024 Saturday, 9:30am – 10:30am Click here to Register
5th October 2024 Saturday, 9:30am – 10:30am Click here to Register
2nd November 2024 Saturday, 9:30am – 10:30am Click here to Register

HOW DO I DECODE MY LIFE? FREE TALK WITH MR. YURAJ KAPADIA

‘Decode your life’ is a series of SELF HEALING workshops designed for of all those who are seeking to
• Heal stuck limiting patterns in any area of their life
• Learn self-help techniques to navigate through tricky and tough situations with ease
• Learn techniques to be self-equipped for self-development purpose.
• Understand more about self-vis a vis mind, behavior, inter personal relationships, metaphysics, and life in general. This workshop enables one to have perspective about ways to live with peace and clarity!
Come join us for this FREE talk with Mr. Yuvraj Kapadia to understand how this program can help you move out of stuck patterns and help you make sense of life and move it in the direction you want!
 
Talk Schedule (Singapore Time) :
Venue: Zoom. The zoom link will be shared before the event via email
Facilitator : Yuvraj Kapadia
Dr Yuvraj Kapadia is the CEO of EKAA and has been teaching hypnotherapy and regression therapy for the past 20+ years. He is the internationally acclaimed trainer and speaker and he is coming to Singapore!
 
For any additional questions or information, please contact ​Pooja​ at +65-9​727​6181 or​ ​​pooja​.​arora​@redefinewellness.asia
For more details on Decode Your Life: https://redefinewellness.asia/courses/decode-your-life/
Date Time Register

HEALING THE WOUNDS OF YOUR INNER CHILD

From 2022, once a quarter – on Saturdays, 10am-11:30am

Do you have any emotions or behaviour patterns? Relationship issues? Fears or phobias? Unexplainable physical issues? Limiting belief systems or unexplained emotional reactions? The root cause may be your inner children.

It could be that the feelings, perceptions and beliefs you have learnt or accepted as a child may now be subconsciously running your life.

Inner child work is about recovering yourself, it’s about freedom, it’s about all that you might have been and now can be. Integration Therapy is about becoming whole, finding inner harmony and balance. We are no longer at war with ourselves, reacting to old programs, old belief systems and old coping structures.

Are you a Healing Practitioner or a Therapist 

  • looking for a powerful healing tool or skill sets to deepen your practice and take you to a next level ?
  • Looking for advanced techniques that work with deeper issues such as trauma, dissociative disorder, abuse, archetypal distortion, shadow work etc?

Or are you an individual looking for deeper healing?

  • Looking to unlock childhood experiences that have affected your behaviour and kept you feeling trapped physically, mentally, emotionally and spiritually ?
  • Struggling with the disharmonious parts of yourself and trying to rediscover the hidden part of yourself ?

Whether you are a therapist seeking to enhance your skills or individuals who are seeking to rediscover and heal the hidden part of yourself… Inner Child work offers integration that allows the therapist to move a client or yourself to explore deeper parts of the psyche

Join us for an introductory talk to find out how you can deeply heal your own life or the life of your clients via Inner Child Integration Therapy. This talk will cover the following topics

  • Who is my Inner Child? How do I get in touch with my inner child?
  • How does going to my childhood help my current life issue?
  • What is Inner Child Integration Therapy (ICIT)?
  • Understanding how Inner Child Therapy can resolve physical, emotional, mental and spiritual challenges.
  • One free guided healing inner child group therapy to get you started on your personal healing journey

In the talk we will also give you more information about how to explore Inner Child Therapy as a client for your own healing or become a certified Inner Child Regression Therapist. or more details of the course, click here 

Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk.

These introductory talks are free to attend.

Upcoming Healing the wounds of your Inner Child (ICIT) Schedule

Date Time Register
6th January 2024 Saturday, 10.00am-11.30am Click here to Register
3rd February 2024 Saturday, 10.00am-11.30am Click here to Register
2nd March 2024 Saturday, 10.00am-11.30am Click here to Register
2nd March 2024 Saturday, 10.00am-11.30am Click here to Register
6th April 2024 Saturday, 10.00am-11.30am Click here to Register

REIKI INTRODUCATION TALK AND HEALING CIRCLE

1st Tuesdays – 10-11:30am via Zoom, Hosted by Pooja
3rd Tuesdays, 6-7:30pm, In person @ Henderson Road, Hosted by Nidhi

Are you feeling stressed? Imbalanced? Not in control of yourself – mentially, physically or emotionally?

Join our Reiki talk which introduces you to Usui Reiki and how this amazing healing therapy helps you to destress, find balance & peace, relax and heal yourself. The talk includes an ‘attunement’ to Reiki where you will be able to experience the Reiki flow through your own hands.

It is followed by a hands-on group healing for you to experience giving and receiving Reiki energy. Post the session, you will have several weeks to play with the energy and see for yourself how healing it is. Come check out Reiki for yourself!

For more information please check out our website: Click Here

Please contact Pooja Arora at +65-97276181 or pooja.arora@redefinewellness.asia

Reiki Intro, Share & Group Healing Schedule (For folks new to Reiki)

Talk conduced via Zoom

Register:  Click here to Register

Date Time Teacher
2nd April 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
16th April 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
7th May 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
14th May 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
4th June 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
18th June 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
23rd July 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
16th July 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
6th August 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
13th August June 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
3rd September 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
17th September 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
8th October 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
22nd October 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
12th November 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
19th November 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
3rd December 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
10th December 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari

How Hypnotherapy Can Change Your Life

Saturdays (9:30-10:30), Via zoom

Hypnotherapy distracts your conscious mind with relaxation so that you can access your subconscious mind, the center of all your feelings, habits, and memories. This allows deeper thoughts and feelings to come to the surface. By healing these past memories and reframing our beliefs, you can make positive and permanent changes that you desire. Hypnotherapy can be a highly effective form of treatment for many emotional, mental, psychosomatic, behaviour patterns and physical disorders. More details about hypnotherapy in link below.

What will we discuss in the talk?

– Understand How MIND operates

– Origin of emotional patterns and belief symptoms and ways to deal with it

– How can hypnotherapy help you deal with issues like

  • Fears & Phobias
  • Lack of Confidence/ Public Speaking/ Social Fears
  • Addictions/ Stopping Smoking/ Eating Disorder
  • Chronic issues with Body like – IBS (Irritable Bowel Syndrome)/ Blood pressure etc.
  • Emotional Problems – Excessive Anger/Guilt
  • Panic Attacks / Anxiety Attacks/ Stress Management
  • Migraines (linked to emotion / stress)
  • Depression & grief
  • Stuttering / Stammering
  • Sex Drive Issues
  • Insomnia/ Nightmares/ Other Sleep issues
  • Weight Loss/ Slimming
  • Chronic Fatigue
  • Low Self-esteem/ Poor Self Image

We will also share with you more information about how to explore to become a certified Hypnotherapist. For more details of the Clinical Hypnotherapy course,

Click here : https://redefinewellness.asia/integrated-clinical-hypnotherapy/

Registration : RSVP with your email and mobile to receive Zoom link

For any additional questions or information, please contact Pooja at +65-97276181 pooja.arora@redefinewellness.asia

Upcoming How Hypnotherapy Can Change Your Life Intro Talks
Date Time Register
18th May 2024 How hypnotherapy can help with fears and phobias
Saturdays @ 9:30-10:30
Click here to register
22nd June 2024 How hypnotherapy can help with anxiety and depression
Saturdays @ 9:30-10:30
Click here to register
20th July 2024 How hypnotherapy can help with weight loss
Saturdays @ 9:30-10:30
Click here to register
24th August 2024 How hypnotherapy can help with stress management
Saturdays @ 9:30-10:30
Click here to register
21st  September 2024 How hypnotherapy can help with better sleep
Saturdays @ 9:30-10:30
Click here to register
26th October 2024 How hypnotherapy can help with addictions
Saturdays @ 9:30-10:30
Click here to register
16th November 2024 How hypnotherapy can help with chronic diseases
Saturdays @ 9:30-10:30
Click here to register

UNDERSTAND PAST LIVES AND ITS IMPACT : AN INTRODUCTION TO TRANSPERSONAL REGRESSION THERAPY.

An introductory talk to understand how Past Lives can impact our current life. And how exploring and Healing Past lives can allows us to see beyond the confusion and illusions of this life. We will understand how to bring about a healing of the past life that resonates into our present life. We will also explore how you can connect with your innate wisdom and explore the blueprint of who you are. The past lives can also carry imprint of your ancestral trauma and we will explore that too! To know more about Past Life ReGression, you can click here: https://redefinewellness.asia/past-life-regression/

It’s going to be exciting hour!! It will be a lively presentation with lots of opportunities for discussions.

This is the perfect preview for the upcoming one day workshop on Healing Inter-generational Trauma and 18-month Therapist certificate training course for TransPersonal Regression Therapy (TASSO Institute). https://redefinewellness.asia/transpersonal-regression-therapy/

For any additional questions or information, please contact ​Pooja​ at +65-9​727​6181 OR Shirley at +91992684 or at info@redefinewellness.asia

Date Time Register

UNDERSTAND ANCESTRAL HEALING AND INTER-GENERATIONAL TRAUMA: AN INTRODUCTION TO TRANSPERSONAL REGRESSION THERAPY.

An introductory talk to understand how our Ancrestral trauma impacts our current life. We will understand how Intergenerational or Ancestral trauma can negatively impact families as a result of Unresolved emotions and thoughts about a traumatic event, however long back in the past it may be. Negative repeated patterns of behavior including beliefs about parenting may be repeating. There may be curses or Vows that might be impacting the families. Or past lives that may be unresolved in the anscestral lines. Common symptoms of intergenerational trauma include low self-esteem, depression, anxiety, insomnia, anger, and self-destructive behaviors. We will discuss how we can address and heal such inter-generational trauma!

It’s going to be exciting hour!! It will be a lively presentation with lots of opportunities for discussions.

This is the perfect preview for the upcoming one day workshop on Healing Inter-generational Trauma and 18-month Therapist certificate training course for TransPersonal Regression Therapy (TASSO Institute). https://redefinewellness.asia/transpersonal-regression-therapy/

For any additional questions or information, please contact ​Pooja​ at +65-9​727​6181 OR Shirley at +91992684 or at info@redefinewellness.asia

Date Time Register

 

Call us today

  • Pooja Arora - +65-97276181
  • Shirley Tay - +65-91992684