Free Introduction Talks

Our mission is to create awareness about various holistic approaches in wellness and personal growth. These can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.

 The details for each of talks are below. You can click on these links to directly access the details.

Given the evolving situation on COVID-19, at this time we are offering Free talks & Graduate connects virtually via Zoom or Hangout.

These introductory talks are free to attend.

Every 3rd Tuesday from 7:30pm-9:00pm

Feeling trapped in a vicious cycle of emotions and stress ? Do you feel mentally, emotionally and physically drained? Are you dealing with sleep problems, chronic body aches and pain, inability to carry out daily routines, living in constant fear, anxiety, depression and negative feelings of withdrawal from life?

While it is normal to have emotions and stress in life; however sometimes emotions can become a chronic problem for some.

This free talk allows you to understand how to tune in to your own energy field  to connect and manage emotions for healing and guidance. Once you are able to release the emotions and limiting beliefs that are holding you back, you can control what you attract into your life on every level, health, success, love and abundance, just to name a few.

It is going to be an exciting opportunity to learn how to decode our emotions!! There will be opportunities for discussions and we will round the session with a short meditation session ( something EVERYONE can do, even if you have never done it before 🙂

For any additional questions or information, please contact ​Shirley at +65-9199 2684 or​ ​​shirley.tay@redefinewellness.asia

These introductory talks are free to attend.

Date Time Register
16th March Tuesday, 7.30pm to 9.00pm Click here to Register
20th April Tuesday, 7.30pm to 9.00pm Click here to Register
18th May Tuesday, 7.30pm to 9.00pm Click here to Register
15th June Tuesday, 7.30pm to 9.00pm Click here to Register
20th July Tuesday, 7.30pm to 9.00pm Click here to Register
17th August Tuesday, 7.30pm to 9.00pm Click here to Register

Every 1st Tuesday @7.30pm-9.00 pm

Why would anyone want to visit a past life? Do past lives affect our current life? Do I even have a past life? How can I visit my past life? Can I get stuck in a past life if I go there? 

If you ever asked these questions, this talk will help answer and demystify Past Life Regression Therapy (PLRT).

If you have any emotions or behaviour patterns, relationship issues, fears or phobias, unexplainable physical issues like pains, palpitations etc, limiting belief systems or unexplained emotional reactions, the root cause may very well lie in your past.

Past Life Regression Therapy helps address some of these issues by discovering and reliving past life experiences. These past lives may contain unhealed emotional wounds, imprint of physical traumas or limiting belief systems. The shadow of these energies may be continuing in the current life. 

By healing these past lives, it brings emotional and physical release, mental clarity and spiritual awareness. Regression therapy can help understand and heal the trauma, release unwanted belief systems, patterns, behaviours – allowing the person to move forward.

This talk clarifies how, by finding and reliving undigested experiences in past lives, one can unlock emotions and bring healing into the current life.

The effects of PLRT are numerous and often transformative. In our experience, PLRT can heal deeper and get quicker, more effective results  than many other therapeutic approaches. 

So if you are 

  • Currently a therapist who is looking to achieve deeper healing results with clients
  • Want to become a therapist to help transform your lives of clients or,
  • An individual looking for a deep personal healing journey and spiritual guidance

You may want to consider attending TransPersonal Regression therapy Training

In the talk we will also give you more information about how to explore PLRT  as a client for your own healing or become a certified TransPersonal Regression Therapist. 

For more details –click here

For registration for the talk please contact Shirley Tay at +65-91992684 or Pooja Arora at +65-97276181

These introductory talks are free to attend.

Upcoming Demystifying Past Life Regression Schedule

Date Time Register
2nd March Tuesday, 7.30pm to 9.00pm Click here to Register
6th April Tuesday, 7.30pm to 9.00pm Click here to Register
4th May Tuesday, 7.30pm to 9.00pm Click here to Register
1st  June Tuesday, 7.30pm to 9.00pm Click here to Register
6th July Tuesday, 7.30pm to 9.00pm Click here to Register
3rd August Tuesday, 7.30pm to 9.00pm Click here to Register

Every 2nd Saturday from 10.00am to 12.00pm

An introductory talk to understand how you can heal your body and your life by harnessing the power of your mind. If you are interested in holistic wellbeing and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power.

This talk will help you understand how you can heal your body and your life by harnessing the power of your subconscious mind. Discover how your behaviours and emotions stored in your deep subconscious mind, create patterns that don’t serve you. We will talk about how to leverage the power of your subconscious mind to get rid of those patterns and create new patterns to live a life of success, happiness in whatever you are doing – weather its career, life, relationship or health!

This talk will introduce you to various tools on how to expand and harness the power of your mind. We will learn how to use the find to its fullest and make it work hard for you, by simply relaxing it!

It’s going to be exciting 2 hrs!! It will be a lively presentation with lots of opportunities for discussions and a practise meditation! We will end the session with a short meditation session ( something EVERYONE can do., even if you have never done it before :))

This is the perfect preview for the upcoming 4 Day Silva Life Systems and Intuition Workshop. Silva Method Immersion is a proven Dynamic Meditation and Creative visualization program. Its easy to learn practical techniques gives you the tools to achieve and sustain personal success, optimal health, happiness, accelerated learning, intuitive development and spiritual well-being. To know more about Silva Method : click here 

For any additional questions or information, please contact ​Pooja​ at +65-9​727​6181 or​ ​​pooja​.​arora​@redefinewellness.asia

For more details and information on workshops and classes schedule please check our website 

These introductory talks are free to attend.

Upcoming Power of Mind Body Healing Schedule

Date Time Register
13th March Saturday, 10.00am to 12.00pm Click here to Register
3rd April Saturday, 10.00am to 12.00pm Click here to Register
8th May Saturday, 10.00am to 12.00pm Click here to Register
12th June Saturday, 10.00am to 12.00pm Click here to Register
10th July Saturday, 10.00am to 12.00pm Click here to Register
21st August Saturday, 10.00am to 12.00pm Click here to Register

Every 4th Saturday @ 10:00am-12:00pm

Do you have any emotions or behaviour patterns? Relationship issues? Fears or phobias? Unexplainable physical issues? Limiting belief systems or unexplained emotional reactions? The root cause may be your inner children. 

It could be that the feelings, perceptions and beliefs you have learnt or accepted as a child may now be subconsciously running your life.

Inner child work is about recovering yourself, it’s about freedom, it’s about all that you might have been and now can be. Integration Therapy is about becoming whole, finding inner harmony and balance. We are no longer at war with ourselves, reacting to old programs, old belief systems and old coping structures. 

Are you a Healing Practitioner or a Therapist 

  • looking for a powerful healing tool or skill sets to deepen your practice and take you to a next level ?
  • Looking for advanced techniques that work with deeper issues such as trauma, dissociative disorder, abuse, archetypal distortion, shadow work etc?

Or are you an individual looking for deeper healing?

  • Looking to unlock childhood experiences that have affected your behaviour and kept you feeling trapped physically, mentally, emotionally and spiritually ?
  • Struggling with the disharmonious parts of yourself and trying to rediscover the hidden part of yourself ?

Whether you are a therapist seeking to enhance your skills or individuals who are seeking to rediscover and heal the hidden part of yourself… Inner Child work offers integration that allows the therapist to move a client or yourself to explore deeper parts of the psyche

Join us for an introductory talk to find out how you can deeply heal your own life or the life of your clients via Inner Child Integration Therapy. This talk will cover the following topics

  • Who is my Inner Child? How do I get in touch with my inner child?
  • How does going to my childhood help my current life issue?
  • What is Inner Child Integration Therapy (ICIT)?
  • Understanding how Inner Child Therapy can resolve physical, emotional, mental and spiritual challenges.
  • One free guided healing inner child group therapy to get you started on your personal healing journey

In the talk we will also give you more information about how to explore Inner Child Therapy as a client for your own healing or become a certified Inner Child Regression Therapist. or more details of the course, click here 

Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk. 

These introductory talks are free to attend.

Upcoming Healing the wounds of your Inner Child (ICIT) Schedule

Date Time Register
27th March Saturday, 10.00am to 12.00pm Click here to Register
24th April Saturday, 10.00am to 12.00pm Click here to Register
15th May Saturday, 10.00am to 12.00pm Click here to Register
26th June Saturday, 10.00am to 12.00pm Click here to Register
24th July Saturday, 10.00am to 12.00pm Click here to Register
28th August Saturday, 10.00am to 12.00pm Click here to Register

Every 2nd Monday from 10.00am to 12.00pm

Are you feeling stressed? Imbalanced? Not in control of yourself – mentially, physically or emotionally? 

Join our Reiki talk which introduces you to Usui Reiki and how this amazing healing therapy helps you to destress, find balance & peace, relax and heal yourself. The talk includes an ‘attunement’ to Reiki where you will be able to experience the Reiki flow through your own hands.

It is followed by a hands-on group healing for you to experience giving and receiving Reiki energy. Post the session, you will have several weeks to play with the energy and see for yourself how healing it is. Come check out Reiki for yourself!

For more information please check out our website : Click Here

Please contact Pooja Arora at +65-97276181 or pooja.arora@redefinewellness.asia

These introductory talks are free to attend.

Usui Reiki Free Talk and Healing Meditation

Date Time Register
8th March Monday @10.00am – 12.00pm Click here to register
12th April Monday @10.00am -12.00pm Click here to register
10th May Monday @10.00am -12.00pm Click here to register
14th June Monday @10.00am -12.00pm Click here to register
12th July Monday @10.00am -12.00pm Click here to register
9th August Monday @10.00am -12.00pm Click here to register

The dates are subject to changes pending on the COVID situation

Every 2nd Tuesday @7.30pm-9.00pm

What is hypnotherapy? 

Will hypnotherapy make me do things that I don’t want or say things that I don’t want to share? Will I remember what happened during hypnotherapy? 

Hypnotherapy distracts your conscious mind with relaxation so that you can access your subconscious mind, the centre of all your feelings, habits, and memories. This allows deeper thoughts and feelings to come to the surface. By healing these past memories and reframing our beliefs,  you can make positive and permanent changes that you desire.

So how can hypnotherapy help? 

Hypnotherapy helps by becoming aware and then desensitizing old memories and habits–things you may not even know are there. These old patterns get in your way, emotionally block you for years and prevent you to move forward. By healing these patterns, you can create positive responses and achieve permanent change. Hypnotherapy can be a highly effective form of treatment for many emotional, mental, psychosomatic, behaviour patterns and physical disorders. 

What will we discuss in the talk?

  • Understand How MIND operates (Theory of the MIND)
  • Origin of emotional patterns and belief symptoms and ways to deal with it
  • What is Hypnosis and hypnotherapy? How does it help?
  • Introduction to the Integrated Clinical Hypnotherapy course that certifies you to become a Clinical Hypnotherapist. 

So who should attend this talk?

If you are

  • Currently a therapist who is looking to achieve deeper healing results with clients
  • Interested in becoming a therapist to help improve lives of clients or,
  • An individual looking for a personal healing breakthrough and spiritual awareness

You may want to consider attending this talk to explore Clinical Hypnotherapy

In the talk we will also give you more information about how to explore hypnotherapy as a client for your own healing or become a certified HypnoTherapist. 

For more details of the Clinical Hypnotherapy course,

click here 

Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk. Seats are limited and is by first come first served.

Upcoming Demystifying Clinical Hypnotherapy Intro Talks

Date Time Register
9th March Tuesday @7.30pm-9.00pm Click here to register
13th April Tuesday @7.30pm-9.00pm Click here to register
11th May Tuesday @7.30pm-9.00pm Click here to register
8th June Tuesday @7.30pm-9.00pm Click here to register
13th July Tuesday @7.30pm-9.00pm Click here to register
10th August Tuesday @7.30pm-9.00pm Click here to register

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