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Our mission is to create awareness about various holistic approaches in wellness and personal growth. These can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
The details for each of talks are below. You can click on these links to directly access the details.
Given the evolving situation on COVID-19, at this time we are offering Free talks & Graduate connects virtually via Zoom or Hangout.
These introductory talks are free to attend.
Feeling trapped in a vicious cycle of emotions and stress ? Do you feel mentally, emotionally and physically drained? Are you dealing with sleep problems, chronic body aches and pain, inability to carry out daily routines, living in constant fear, anxiety, depression and negative feelings of withdrawal from life?
While it is normal to have emotions and stress in life; however sometimes emotions can become a chronic problem for some.
This free talk allows you to understand how to tune in to your own energy field to connect and manage emotions for healing and guidance. Once you are able to release the emotions and limiting beliefs that are holding you back, you can control what you attract into your life on every level, health, success, love and abundance, just to name a few.
It is going to be an exciting opportunity to learn how to decode our emotions!! There will be opportunities for discussions and we will round the session with a short meditation session ( something EVERYONE can do, even if you have never done it before 🙂
For any additional questions or information, please contact Shirley at +65-9199 2684 or shirley.tay@redefinewellness.asia
These introductory talks are free to attend.
| Date | Time | Register |
|---|---|---|
| 16th March | Tuesday, 7.30pm to 9.00pm | Click here to Register |
| 20th April | Tuesday, 7.30pm to 9.00pm | Click here to Register |
| 18th May | Tuesday, 7.30pm to 9.00pm | Click here to Register |
| 15th June | Tuesday, 7.30pm to 9.00pm | Click here to Register |
| 20th July | Tuesday, 7.30pm to 9.00pm | Click here to Register |
| 17th August | Tuesday, 7.30pm to 9.00pm | Click here to Register |
An introductory talk to understand how you can heal your body and your life by harnessing the power of your mind. If you are interested in holistic wellbeing and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power.
This talk will help you understand how you can heal your body and your life by harnessing the power of your subconscious mind. Discover how your behaviours and emotions stored in your deep subconscious mind, create patterns that don’t serve you. We will talk about how to leverage the power of your subconscious mind to get rid of those patterns and create new patterns to live a life of success, happiness in whatever you are doing – weather its career, life, relationship or health!
This talk will introduce you to various tools on how to expand and harness the power of your mind. We will learn how to use the find to its fullest and make it work hard for you, by simply relaxing it!
It’s going to be exciting 2 hrs!! It will be a lively presentation with lots of opportunities for discussions and a practise meditation! We will end the session with a short meditation session ( something EVERYONE can do., even if you have never done it before :))
This is the perfect preview for the upcoming 4 Day Silva Life Systems and Intuition Workshop. Silva Method Immersion is a proven Dynamic Meditation and Creative visualization program. Its easy to learn practical techniques gives you the tools to achieve and sustain personal success, optimal health, happiness, accelerated learning, intuitive development and spiritual well-being. To know more about Silva Method : click here
For any additional questions or information, please contact Pooja at +65-97276181 or pooja.arora@redefinewellness.asia
For more details and information on workshops and classes schedule please check our website
These introductory talks are free to attend.
| Date | Time | Register |
|---|---|---|
| 13th March | Saturday, 10.00am to 12.00pm | Click here to Register |
| 3rd April | Saturday, 10.00am to 12.00pm | Click here to Register |
| 8th May | Saturday, 10.00am to 12.00pm | Click here to Register |
| 12th June | Saturday, 10.00am to 12.00pm | Click here to Register |
| 10th July | Saturday, 10.00am to 12.00pm | Click here to Register |
| 7th August | Saturday, 10.00am to 12.00pm | Click here to Register |
Do you have any emotions or behaviour patterns? Relationship issues? Fears or phobias? Unexplainable physical issues? Limiting belief systems or unexplained emotional reactions? The root cause may be your inner children.
It could be that the feelings, perceptions and beliefs you have learnt or accepted as a child may now be subconsciously running your life.
Inner child work is about recovering yourself, it’s about freedom, it’s about all that you might have been and now can be. Integration Therapy is about becoming whole, finding inner harmony and balance. We are no longer at war with ourselves, reacting to old programs, old belief systems and old coping structures.
Are you a Healing Practitioner or a Therapist
Or are you an individual looking for deeper healing?
Whether you are a therapist seeking to enhance your skills or individuals who are seeking to rediscover and heal the hidden part of yourself… Inner Child work offers integration that allows the therapist to move a client or yourself to explore deeper parts of the psyche
Join us for an introductory talk to find out how you can deeply heal your own life or the life of your clients via Inner Child Integration Therapy. This talk will cover the following topics
In the talk we will also give you more information about how to explore Inner Child Therapy as a client for your own healing or become a certified Inner Child Regression Therapist. or more details of the course, click here
Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk.
These introductory talks are free to attend.
Upcoming Healing the wounds of your Inner Child (ICIT) Schedule
| Date | Time | Register |
|---|---|---|
| 27th March | Saturday, 10.00am to 12.00pm | Click here to Register |
| 24th April | Saturday, 10.00am to 12.00pm | Click here to Register |
| 15th May | Saturday, 10.00am to 12.00pm | Click here to Register |
| 26th June | Saturday, 10.00am to 12.00pm | Click here to Register |
| 24th July | Saturday, 10.00am to 12.00pm | Click here to Register |
| 28th August | Saturday, 10.00am to 12.00pm | Click here to Register |
Are you feeling stressed? Imbalanced? Not in control of yourself – mentially, physically or emotionally?
Join our Reiki talk which introduces you to Usui Reiki and how this amazing healing therapy helps you to destress, find balance & peace, relax and heal yourself. The talk includes an ‘attunement’ to Reiki where you will be able to experience the Reiki flow through your own hands.
It is followed by a hands-on group healing for you to experience giving and receiving Reiki energy. Post the session, you will have several weeks to play with the energy and see for yourself how healing it is. Come check out Reiki for yourself!
For more information please check out our website : Click Here
Please contact Pooja Arora at +65-97276181 or pooja.arora@redefinewellness.asia
These introductory talks are free to attend.
Usui Reiki Free Talk and Healing Meditation
| Date | Time | Register |
|---|---|---|
| 8th March | Monday @10.00am – 12.00pm | Click here to register |
| 12th April | Monday @10.00am -12.00pm | Click here to register |
| 10th May | Monday @10.00am -12.00pm | Click here to register |
| 14th June | Monday @10.00am -12.00pm | Click here to register |
| 12th July | Monday @10.00am -12.00pm | Click here to register |
| 9th August | Monday @10.00am -12.00pm | Click here to register |
What is hypnotherapy?
Will hypnotherapy make me do things that I don’t want or say things that I don’t want to share? Will I remember what happened during hypnotherapy?
Hypnotherapy distracts your conscious mind with relaxation so that you can access your subconscious mind, the centre of all your feelings, habits, and memories. This allows deeper thoughts and feelings to come to the surface. By healing these past memories and reframing our beliefs, you can make positive and permanent changes that you desire.
So how can hypnotherapy help?
Hypnotherapy helps by becoming aware and then desensitizing old memories and habits–things you may not even know are there. These old patterns get in your way, emotionally block you for years and prevent you to move forward. By healing these patterns, you can create positive responses and achieve permanent change. Hypnotherapy can be a highly effective form of treatment for many emotional, mental, psychosomatic, behaviour patterns and physical disorders.
What will we discuss in the talk?
So who should attend this talk?
If you are
You may want to consider attending this talk to explore Clinical Hypnotherapy.
In the talk we will also give you more information about how to explore hypnotherapy as a client for your own healing or become a certified HypnoTherapist.
For more details of the Clinical Hypnotherapy course,
Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk. Seats are limited and is by first come first served.
| Date | Time | Register |
|---|---|---|
| 9th March | Tuesday @7.30pm-9.00pm | Click here to register |
| 13th April | Tuesday @7.30pm-9.00pm | Click here to register |
| 11th May | Tuesday @7.30pm-9.00pm | Click here to register |
| 8th June | Tuesday @7.30pm-9.00pm | Click here to register |
| 13th July | Tuesday @7.30pm-9.00pm | Click here to register |
| 10th August | Tuesday @7.30pm-9.00pm | Click here to register |