Silva Kids

Silva Life Workshop for Kids 8 to 12 years old

The Silva Method will give your child the ability to manage stress, become a stronger and more resilient child, become calmer, motivated, complete homework and assignments easily, increase their focus and concentration, ignite their creativity and the desire to finding solutions and ideas, and develop healthy self-esteem, self-confidence and self-assertiveness.

Benefit: Unlimited FREE review for the rest of their life. Only pay a seat charge of $50.
In the workshop the children will learn the following

  •  Manage and reduce stress and anxiety
  • Sleep well and wake up energized
  • Wake up without an (alarm) clock
  • Manage headaches and pain without the use of drugs
  • Develop focus and concentration
  • Develop positive habits
  • Reach their goals easily
  • Become a better student through improvement with memory, learning and listening skills
  • Communicate easily with friends, family and peers
  • Use techniques to study such as the “3 Fingers Technique” and to improve concentration, recall of information learned and heard
  • Improve their problem solving skills
  • Create a healthy self-image and have more self confidence
  • Use their dreams to solve problems
  • Use visualisation and imagination to be more creative, innovative and create solutions
  • Become intuitive

Awaken the genius within your child. Your child will learn to function in the Alpha state, which is the most stable brainwave state and is scientifically proven to be associated with inner levels of mental awareness, tranquillity, rest and relaxation. The alpha state is also associated with inspiration, creativity, accelerated healing, concentration, enhanced learning and psychic abilities.

Necessary Prerequisite
It is especially important for children between 8-12 and kids over 12 years old to have at least one parent/guardian at home that is a Silva Method graduate.  For the child to get the maximum benefits out of the program, it is essential for the parents to provide ongoing support and encouragement to practice the techniques.
Also, children learn more from what they see, than from what they hear, so leading by example is the strongest reinforcement.

Children above 14 can join the regular Silva Mind Method workshop!

No written word or spoken plea
Can teach your youth what they should be
Nor all the books on the shelves,
It’s what the teachers are themselves.

Your Facilitator : Pooja Arora

Pooja Arora is the Director and co-founder of ReDefine Wellness, one of the most successful wellness centres in Singapore. Pooja is trained as a Reiki Master teacher, an ICF certified wellness coach and a Silva Method Instructor to help people discover the healing power within. She also practises various therapeutic modalities like Clinical Hypnotherapy, Inner Child Integration Therapy, Past Life and Between Lives Regression Therapy and Trans-Personal Regression therapy.

Pooja’s passion for Silva Method come through her teaching as the program itself changed her life when she did it 20+ years back. Her in-depth experience practising the method for self and then guiding her students to achieve their best life, enriches the workshop with many practical, inspiring stories! Join her in exploring the wonderful world of your own mind and tap into it’s power to heal, connect and create a life of your dreams.

Course Schedule

Please reach out to Pooja (97276181) for more details on the program.
The program will be conducted in in-person at ReDefine Wellness, Beach Road.
Registration :
Please click here to register for the workshop
Workshop Fees : $600

Course Name Course Fee Date & Time
Silva’s Life system for Kids
(8-12 yrs old)
     $600 23rd & 24th September 2023
(10.00am-5.00pm)
Silva’s Life system for Kids
(8-12 yrs old)
     $600 19th & 20th October 2024
(10.00am-5.00pm)
Success Stories
  • What’s your new year resolution?” asked the Uber driver. “To be happy” was my spontaneous reply. That got me thinking of the journey I had undertaken to tackle the issues of obesity & a toxic relationship.Doing the Silva Method workshop had impacted my life in a profound way. My weight was down by 8 kgs & I was able to come to terms with the toxic relationship & the hurt it entailed.

    The positivity was enhanced through Reiki.Thank you Pooja. May you continue to impact & heal lives forever.

    Shital Oberoi Aggarwal
  • My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

    Aparna Das Sadhukhan
  • I attended the Silva 4 day retreat with Pooja here. Pooja is an amazing coach and the group meditation sessions were really very powerful. I managed to muster up the courage and take a couple of life transforming decisions within days. Would be rejoicing again.

    Akshat Arora
  • I did the 4 day Silva Meditation course and it was truly amazing. That 4 day investment has made many positive differences to my life. Pooja is a special person, with a wonderful gift. You won’t regret signing up to any of her courses.

    Joanne Pizel
  • I did my Silva training with Pooja in 2017 and it was a remarkable experience! It has changed my life completely! I really believe in the Silva programme and it really has been nothing less than miraculous for me! I practice it daily without fail and I really recommend it

    Mita
  • Silva Method has been invaluable to me as I navigate the complexities of being a full time working mom. Pooja’s creates a safe, interactive space to learn, master and share the Silva skills. A must do workshop in your evolution journey!

    Tatyana Kozachek
  • My life has transformed drastically from the services provided by Redefine Wellness. I’ve attended multiple workshops, classes and therapy sessions since finding out about Redefine Wellness at the end of 2019. In fact, I’ve already signed up for another workshop in 2021 and can’t wait for it! I’ve attended the Silva Method Workshop conducted by her and did a refresh, learning tools that I use daily and actually experience daily life much more differently as compared to before.

    Thivya K
  • I attended the 4 day Silva workshop conducted by Pooja. The basic ideas sound simple – Silva methods allows us to relax and go into Alpha brain waves in a matter of seconds. Just imagine that calmness and mindfulness when you go about your days, it is meditation on demand! Of course it comes with practice, but I am thoroughly convinced that it is doable and it does not involve hours and hours of meditation practice. To name an immediate benefit, I found myself calm down significantly after the workshop. I have finally found a way to tell my nervous system that it is safe and it does not need to stay in defence mode all the time. Discomfort in my stomach eased significantly. I still could not believe it – it is too good to be true given that I have lived with the bloatedness and gas for years. In addition, I also had many profound realisations of this world and expanded my understanding significantly – collective consciousness does exist, and I can trust my intuitions and many more wonderful experiences. There are just too many gifts to be counted from this course. I believe this is my best investment in myself ever. Thank you Pooja!

    Mabel, Cai Lei
  • My husband and I completed the full 4 days of Silva Life and Silva Intuition Courses. In short this was truly life changing! Absolutely invaluable learning that I feel every child and human should learn. We are so deeply grateful to Pooja Arora for being this wonderful learning to Singapore. Also the entire 4 days were very practical with lots of real practice sessions that brought the greatest learning about who we are and what our minds are capable of. Gratitude from our heart for doing this If you’re thinking of doing this, I would say, don’t think, just do it. I am going to get my children to also learn from Pooja as soon as she does a kids course. Redefine Wellness is a little sanctuary of wisdom and learning. I’ve also learnt Reiki 1, 2 and Mastery from here and also Inner Child Integration Therapy Course (it’s an 18 month long Program to train us as therapists).

    Avni martin
  • I attended the Silva 4 day retreat with Pooja here. Pooja is an amazing coach and the group meditation sessions were really very powerful. I managed to muster up the courage and take a couple of life transforming decisions within days. Would be rejoicing again.

    Akshat Arora
  • I did the 4 day Silva Meditation course and it was truly amazing. That 4 day investment has made many positive differences to my life. Pooja is a special person, with a wonderful gift. You won’t regret signing up to any of her courses.

    Joanne Pizel
  • I have been very happy and thankful for the therapeutic teachings of Pooja and Shirley at ReDefine….

    Candice Chaignat
  • Before doing Silva, I never understood the concept of mediation. Today I believe that the Silva Method is a meditative practice for those who can’t meditate. Have you ever wondered how much of your mind you are using at any given moment? Or have you always felt like you were not living life to your highest potential. The Silva Method is a ground-breaking technique which will teach you how to use your mind to heal your wounds and bring your biggest dreams to life. Pooja teaches this course from her own personal experience of having used this method to heal herself, and this makes her an ideal trainer as she comes from a dept of experience that few people have. She is a master of the techniques taught in this course and teaches it from the perspective of optimizing the best results for your desired outcome. The Silva Method has changed my life and how I see the world. I am very grateful to Pooja for teaching it to me.

    Anonymous

Silva Life Workshop for Kids 8 to 14 years old

The Silva Method will give your child the ability to manage stress, become a stronger and more resilient child, become calmer, motivated, complete homework and assignments easily, increase their focus and concentration, ignite their creativity and the desire to finding solutions and ideas, and develop healthy self-esteem, self-confidence and self-assertiveness.

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