Stress Management

This is a PERSONALIZED clinic where we will start with understanding your key issues and recommend how to best resolve it. We use a multiple of modalities, to holistically look at the root case and then address it at Mind, Body & Energy levels.

We will use a FEW of the modalities below ( depending on your issues).

Energy : To balance your energies to relax and manage stress
  • Reiki or another energy healing modality
  • Ancestral energy cleanse
  • EFT to manage the key emotions
  • Oils and Crystals that can help harmozie your energy
Mind : To get to the root cause of what’s causing your stress
  • Simple meditation exercises to help relieve stress
  • Hypnotherapy and Regression
  • Inner Child work
  • Past Life Regression Therapy, if required
Body : To give your body the best opportunity to relax & destress
  • Yoga exercises that help destress
  • Breathing techniques that help destress

Depending on the intensity of the issue, we would recommend 4-6 sessions to resolve one issue.

Each clinic comes with a detailed at-home ‘Empower M.E.’’ package (may include audio, meditations, techniques etc)  which you can use to maintain your practises in-between the sessions.