Silva Mind Method Workshops

The Silva Method is a self-empowerment & mind development program. It is scientifically proven, step-by-step process of developing and using your mind to live a life of experience,regain your health, attract success & abundance, make effective decisions by awakening your intuition and creativity, improve your relationships and live the life of your desires and designs.

The Silva Method has empowered many individuals to take charge of their lives after eliminating self-sabotaging and harmful thought patterns, thus removing mental roadblocks in their paths. It’s a tool that can help with stress management, finding your centre & balance, managing emotions like sadness, anger, loneliness etc, helping you move forward if you are stuck, sleeping better, manifesting, improving your intuition/gut and many others!

Graduates had got their dream job, went on their dream vacation, healed themselves from debilitating illness, created wealth they desired, wrote books, improved relationships, closed deals and achieved many more successes using these techniques.

Overview
Schedule

Awaken The Hidden Power Of Your Mind

Founded in 1960 with humble beginning self-taught parapsychologist Jose Silva developed ‘Silva Mind Control’ to help his children do better in school and increase their chances of success in life. Since then, this dynamic meditation technique has evolved into a sophisticated mental training program that is offered in seminars in over 129 countries around the world.

Considered the original and most imitated meditation program in the U.S., The Silva Method teaches students specialized guided imagery techniques to rewire their subconscious and negative programming, tap into their true potential and achieve their goals.

At one hand, the tools in Level 1 , Silva Life System, can help you manifest your goals for ‘physical healing’, professional success, relationships, dealing with strong emotions, sleep management, smoking management, weight loss, habit control etc, basically anything you need to make happen in your life.

On the other hand, as we deepen with the Level 2,  Silva Intuition System, we discover our connection with Source, awaken our intuition, connect with our purpose and understand how are we in ‘flow’ with the universe. This helps us to tap into our subconscious mind, to understand how to manifest a purposeful and meaningful life.

For those who want to deepen their healing journey, the Silva Ultra Seminar for Holistic Healing  is an ADVANCED program available to silva graduates only. These tools are focussed on deepening your own individual healing journey but also allows you to help heal others – specially with their health challenges!

For parents wanting to give their kids a head start in life, we also have Silva Life Workshop for Kids 8 to 14 years old  The Silva Method will give your child the ability to manage stress, become a stronger and more resilient child, become calmer, motivated, complete homework and assignments easily, increase their focus and concentration, ignite their creativity and the desire to finding solutions and ideas, and develop healthy self-esteem, self-confidence and self-assertiveness.

Realize Your Full Potential and Live the Life of Your Design

Artists Enhance Creativity And Focus With Silva

Notable students include the opera singer Marguerite Piazza, singer Vicki Carr, and actresses Loretta Sweet and Carol Lawrence, the first live theater actress to get a star on the Hollywood Walk of Fame. Best-selling author, Richard Bach, credits the Silva Method for the inspiration to help him finish his iconic book, Jonathan Livingston Seagull, which sold over a million copies and was featured on the cover of TIME magazine.

Businesses Train Employees In Silva Method

Top corporations including RCA Records, Green Mountain Coffee, and The Arnold Agency report amplified creativity, improved business management, enhanced motivation, better health, higher work attendance, and better stress management.

“Silva demonstrates that there is no limit to what the mind can do.”

Robert Stiller, CEO of Green Mountain Coffee

World Class Athletes Use Silva Method For Physical Excellence

“The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game,” stated Russell “Bucky” Dent, a baseball player with the Chicago White Soc named Most Valuable Player at the 1978 World Series.

To this day, many world-class athletes use the principles of The Silva Method to visualize their desired outcomes, improve focus, and keep their minds and bodies in optimal condition.

Healthcare Professionals Integrate Silva Principles Into Mind-Body Healing Regimens

“The most powerful single tools that I have to offer patients,” said Dr. O Carl Simon-ton, founder of the Simon-ton Research Institute, for imagery therapy.

Professor Clancy D. McKenzie, founder of the American Mental Health Association, is also known to have used Silva techniques to aid his patients.

Top Personal Growth Leaders Inspired By Silva

“Anything with the name Jose Silva as an author has my vote before I open to page one,” said Wayne Dyer, well known personal growth author and teacher. “It allows you to tap into a deep storehouse of knowledge and wisdom,” according to Shakti Gawain, who credits Silva for inspiring her best-selling book, Creative Visualization.

We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us 

To know more about the workshop, you are welcome to attend our free virtual talk on & Introduction To Silva Method : Tap Into Power Of Your Subconscious Mind.

From 2022, these talk will be held once a quarter – on Saturdays, 10am-11:30am

Date Time Register
12th November 2022 Saturday, 10.00am-11.30am Click here to Register
 
Silva Graduates Mastermind – 3rd Tuesday, 12.00pm-1:30pm
Date Time Register
18th October 2022 Tuesday, 12.00pm-1.30pm cancelled
15th November 2022 Tuesday, 12.00pm-1.30pm Click here to register
20th December 2022 Tuesday, 12.00pm-1.30pm Click here to register
Upcoming Silva Life & Intuition Workshops (4 days workshop)
Date Time Register
Silva – Life System & Intuition System
29th, 30th September, and 1st, 2nd October 2022
Thursday, Friday, Saturday and Sunday 9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
1st, 2nd, 3rd, and 4th December 2022
Thursday, Friday, Saturday and Sunday 9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
2nd, 3rd, 4th, and 5th March 2023
Thursday, Friday, Saturday, and Sunday  9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
27th, 28th, 29th, and 30th April 2023
Thursday, Friday, Saturday and Sunday 9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
7th, 8th and 10th, 11th August 2023
Monday, Tuesday and Thursday, Friday 9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
28th, 29th, 30th, 31th October 2023
Friday, Saturday,Sunday and Monday 9.00am to 6.00pm Click here to register
Silva – Life System & Intuition System
6th, 7th, and 9th, 10th November 2023
Monday, Tuesday and Thursday, Friday 9.00am to 6.00pm Click here to register
Silva Kids
Date Time Register
23rd, 24th September 2023 Saturday and Sunday@ 10.00am to 5.00pm Click here to register
Silva Ultra Workshop for Holistic Healing

Open ONLY to Silva Graduates (who have attended live workshops for BLS/ Life System/ Intuition System)

Date Time Register
14th, 15th January 2023 Saturday and Sunday@ 9.00am to 6.00pm Click here to register
9th, 10th December 2023 Saturday and Sunday @ 9.00am to 6.00pm Click here to register
Success Stories
  • What’s your new year resolution?” asked the Uber driver. “To be happy” was my spontaneous reply. That got me thinking of the journey I had undertaken to tackle the issues of obesity & a toxic relationship.Doing the Silva Method workshop had impacted my life in a profound way. My weight was down by 8 kgs & I was able to come to terms with the toxic relationship & the hurt it entailed.

    The positivity was enhanced through Reiki.Thank you Pooja. May you continue to impact & heal lives forever.

    Shital Oberoi Aggarwal
  • My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

    Aparna Das Sadhukhan
  • I attended the Silva 4 day retreat with Pooja here. Pooja is an amazing coach and the group meditation sessions were really very powerful. I managed to muster up the courage and take a couple of life transforming decisions within days. Would be rejoicing again.

    Akshat Arora
  • I did the 4 day Silva Meditation course and it was truly amazing. That 4 day investment has made many positive differences to my life. Pooja is a special person, with a wonderful gift. You won’t regret signing up to any of her courses.

    Joanne Pizel
  • I did my Silva training with Pooja in 2017 and it was a remarkable experience! It has changed my life completely! I really believe in the Silva programme and it really has been nothing less than miraculous for me! I practice it daily without fail and I really recommend it

    Mita
  • Silva Method has been invaluable to me as I navigate the complexities of being a full time working mom. Pooja’s creates a safe, interactive space to learn, master and share the Silva skills. A must do workshop in your evolution journey!

    Tatyana Kozachek
  • My life has transformed drastically from the services provided by Redefine Wellness. I’ve attended multiple workshops, classes and therapy sessions since finding out about Redefine Wellness at the end of 2019. In fact, I’ve already signed up for another workshop in 2021 and can’t wait for it! I’ve attended the Silva Method Workshop conducted by her and did a refresh, learning tools that I use daily and actually experience daily life much more differently as compared to before.

    Thivya K
  • I attended the 4 day Silva workshop conducted by Pooja. The basic ideas sound simple – Silva methods allows us to relax and go into Alpha brain waves in a matter of seconds. Just imagine that calmness and mindfulness when you go about your days, it is meditation on demand! Of course it comes with practice, but I am thoroughly convinced that it is doable and it does not involve hours and hours of meditation practice. To name an immediate benefit, I found myself calm down significantly after the workshop. I have finally found a way to tell my nervous system that it is safe and it does not need to stay in defence mode all the time. Discomfort in my stomach eased significantly. I still could not believe it – it is too good to be true given that I have lived with the bloatedness and gas for years. In addition, I also had many profound realisations of this world and expanded my understanding significantly – collective consciousness does exist, and I can trust my intuitions and many more wonderful experiences. There are just too many gifts to be counted from this course. I believe this is my best investment in myself ever. Thank you Pooja!

    Mabel, Cai Lei
  • My husband and I completed the full 4 days of Silva Life and Silva Intuition Courses. In short this was truly life changing! Absolutely invaluable learning that I feel every child and human should learn. We are so deeply grateful to Pooja Arora for being this wonderful learning to Singapore. Also the entire 4 days were very practical with lots of real practice sessions that brought the greatest learning about who we are and what our minds are capable of. Gratitude from our heart for doing this If you’re thinking of doing this, I would say, don’t think, just do it. I am going to get my children to also learn from Pooja as soon as she does a kids course. Redefine Wellness is a little sanctuary of wisdom and learning. I’ve also learnt Reiki 1, 2 and Mastery from here and also Inner Child Integration Therapy Course (it’s an 18 month long Program to train us as therapists).

    Avni martin
  • I attended the Silva 4 day retreat with Pooja here. Pooja is an amazing coach and the group meditation sessions were really very powerful. I managed to muster up the courage and take a couple of life transforming decisions within days. Would be rejoicing again.

    Akshat Arora
  • I did the 4 day Silva Meditation course and it was truly amazing. That 4 day investment has made many positive differences to my life. Pooja is a special person, with a wonderful gift. You won’t regret signing up to any of her courses.

    Joanne Pizel
  • I have been very happy and thankful for the therapeutic teachings of Pooja and Shirley at ReDefine….

    Candice Chaignat
  • Before doing Silva, I never understood the concept of mediation. Today I believe that the Silva Method is a meditative practice for those who can’t meditate. Have you ever wondered how much of your mind you are using at any given moment? Or have you always felt like you were not living life to your highest potential. The Silva Method is a ground-breaking technique which will teach you how to use your mind to heal your wounds and bring your biggest dreams to life. Pooja teaches this course from her own personal experience of having used this method to heal herself, and this makes her an ideal trainer as she comes from a dept of experience that few people have. She is a master of the techniques taught in this course and teaches it from the perspective of optimizing the best results for your desired outcome. The Silva Method has changed my life and how I see the world. I am very grateful to Pooja for teaching it to me.

    Darvinya

The Silva Method is a self-empowerment & mind development program. It is scientifically proven, step-by-step process of developing and using your mind to live a life of experience,regain your health, attract success & abundance, make effective decisions by awakening your intuition and creativity, improve your relationships and live the life of your desires and designs.

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