Past Life Regression

What is Past Life Regression?

Past-life regression therapy is a form of hypnotherapy that essentially suggests that we carry evidence — emotional, psychic and occasionally physical — of our past lives into our current one. By accessing those memories and working through them, past-life regression can help us resolve issues in our current life.

“We unconsciously carry forward experiences, attitudes, and relationship dynamics from prior lives into our current lifetime. By bringing these memories into conscious awareness, we can release or diffuse the energy and emotional blockages that keep us stuck. Typically, a past life regression therapist guides the client through the significant events of the lifetime, through the death experience, and then a ‘life review.’ This is where the purpose of that lifetime, the lessons learned, and decisions made are examined from a higher, spiritual perspective.” Ann Barham (From her book, The Past Life Perspective)

Past life regression allows us to see beyond the confusion and illusions of this life and brings about a healing of the past life that resonates into our present life. We can heal and transform on the level of your higher consciousness with a past life regression, often exponentially quicker and more effective than other healing modalities. You can also connect with your innate wisdom and the blueprint of who you are.

Is it really real?

Past life regression therapy is a technique that has been used successfully for many years in helping people heal emotional trauma. But what we see are our ‘real’ past lives?

It’s been estimated that about a million people have accessed past life memories in one way or another. The work done by Dr. Stevenson and Dr. Tucker studying cases of thousands of kids who spontaneously remember their past lives is well documented as  a strong ‘proof’ of past lives! There is widespread evidence that is hard to refute or explain.

Past life regression therapists and traditional psychiatrists are still at odds as to what is really being accessed when someone undertakes one of these sessions. But even some of the most astute academics and doctors have been convinced that there is some sort of phenomenon happening that can’t be easily explained.

But if you are not sure, that’s fine! It doesn’t matter, as long as you are willing to try the therapy. Whether its a ‘real’ past life or a figment of clients imagination that best explains the symptoms, the past life regression therapy works and is an effective healing modality!!

When should one explore Past Life Regression Therapy?

PLRT can help release old energetic blocks to generates a flow of wonderful mental and emotional clarity, revealing the life-lessons needed to achieve happiness in this lifetime, while also advancing the course of future lifetimes.

Some of the more significant areas in which past-life therapy have traditionally been used are:

  • Troubling behavior and attitude patterns that have persisted over time, despite attempts to change
  • Relationship dynamics that seem to have a life of their own (intense attraction/aversion to another person, deep-seated issues that defy resolution)
  • Phobias – intense fears, such as fear of heights or fear of water, that seem unconnected to an experience in the current life
  • Some chronic physical ailments, sensations and pains
  • Dominant attitudes or emotions that seem to persist throughout your life
  • Ingrained beliefs such as: “Leave me alone”, “No one understands me”, “Life isn’t fair”, “I have to do it alone”
What are the benefits of Past Life Regression Therapy?

The effects of past life regression therapy (PLRT) are numerous and often transformative. PLRT can heal deeper and get results much more quickly than many other therapeutic approaches.

Here are just a few of the advantages you can realize:

  • Clear emotional stress, trauma and physical issues
  • Calm feelings of anxiety and/or depression
  • Heal troubled relationships
  • Understand and change behaviors, patterns and tendencies
  • Uncover dormant past life gifts and talents and actualize those in this life
  • Reveal past life souls you know from this life
  • Mentally, emotionally and spiritually unify past life experiences with your soul’s life lessons
  • Reconnect with your Spiritual Center
  • Receive spiritual guidance and direction
  • Experience universal wisdom and peace not always available to us in our Earthly bodies.
When not to do Past Life Regression Therapy?

Past Life Regression might not be appropriate for a person who has psychotic symptoms, such as hallucinations and delusions, or for someone who is addicted to drugs or alcohol. It should be used for pain control or managing diseases only after a doctor has evaluated the person for medical treatment. We believe PLRT to be a COMPLEMENTARY therapy and does not replace conventional medicine.

What to expect from a Past Life Regression session?

A Past Life Regression Therapy session can run from 2-3 hours. Sessions generally contain the following elements which flow together naturally to encompass a complete regression therapy experience.


We will discuss your presenting life issues and what you are seeking in your session. We will discuss hypnotherapy and the past life regression therapy process, and you will be encouraged to ask questions.

Past Life Regression Therapy Begins

You will be guided to explore one of your past lives linked to your presenting problem. You will be able to observe your past life body, your living conditions, your personal relationships, and the important milestones and experiences of that lifetime. We will investigate any special issues that we have discussed beforehand or that come up naturally in our conversation.  You will be able to communicate what you see, hear and feel. You will explore significant event, emotions and relationships of the life.

Higher Perspective & Transformation

Following the past life death, you will ascend and shift into a higher spiritual awareness.   From this greater spiritual vantage point, you will gain the bigger picture and understanding of the purpose and meaning of your past life.  You will gain a greater perspective and learn if your past life is affecting your current life.

We will also guide you through the transformation process, where you will be able to release all the stuck energy of the traumas, events etc and reduce the impact of those imprints in your current life.

Sometimes, at this point, clients are met by their spirit guides, angels or ancestors.   You may see how the previous lifetime has affected your soul’s development, and you may be given other information relevant to your life today.

Concluding the Session with integration into current life

The past life regression therapy session will wind down naturally and we will return to present day. We will also guide you to integrate the learnings and the transformative energy into your current life, to help with presenting problems.

Why engage a certified Past Life Regression Therapist?

There are ‘self-help’ past life guidance available online! So why engage a certified PLRT?

Firstly, for Past Life Regression Therapy, before you go for the real deal it is important to first be familiar with a basic state of hypnosis and how to navigate in deep trance.

Secondly, there may come a point in the process where you can feel anxious and confused, not knowing how to get out of the situation you are experiencing. A therapist comes in handy then. Trained and certified therapists keep communicating with you to know how you are feeling and whether you need any help in any way along the procedure and, if you do, they know how and where to guide you next to let you have a smooth experience.

Thirdly, if there are any issues you are looking to resolve with the help of Past Life Regression, then just exploring past life events is not enough. A lot of work happens AFTER your past life memory recall where, in the state of hypnosis, you are guided to your higher awareness to understand and clear out the programming from that past life that you are still carrying with you in this life. Only then can you really resolve that issue.

So it’s beneficial to work with a trained and certified Past Life Regression therapist to get the most out of your experience.


No service or product is intended to treat any disease or illness, psychological or mental health condition. Any person with an ailment or physical complaint are advised to see their physician first for treatment and make use of these alternate treatments as an adjunct to their medical treatment.