Usui Reiki Workshops

Reiki is an energy healing technique for finding your balance, reducing stress and promoting relaxation. It helps channel the universal life force (Reiki) through your hands to help balance your mind, body & energy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

Reiki is Japanese meaning Universal Life Force.  Reiki can be used by anyone of any age or physical circumstance as the transmission of the Reiki energy is non-draining and not dependent on your health or your beliefs. Humans, animals and plants can all benefit from the use of Reiki.

Simply by placing your hands on yourself or others you activate the flow of Reiki.  Whatever health or wellness issue you suffer from, including physical ailments, disease, stress or anxiety, and any emotional or trauma based issues can often be helped with Reiki in a very gentle and releasing way.​

What can Reiki do for me?

  • Enables you to take responsibility for your own health and well-being
  • Dramatically reduces stress and anxiety
  • Increases energy and vitality
  • Gives a sense of peace and calm
  •  Effectively treats a wide range of ailments and disease
  • Provides a ‘first aid kit’ in the palm of your hands.

How do I get started?
The best way to get started is to attend a Reiki 1 Workshop. If you are so called to do so, you can go deeper with Reiki 2 & 3 or even become a teacher.

Reiki 1 Workshop

A fantastic course for those interested in self-healing and personal empowerment.

Reiki 1 is the foundation course for activating the Reiki flow in your hands. This course is ideal for anyone wanting to increase their vitality and energy and reduce stress. Reiki is so easy to use that it is ideal for lay people who are not familiar with natural health and methods of healing as it provides an excellent foundation for exploring other types of modalities. The workshop is very experiential with exercises, practice and sharing of techniques and ideas. Click here for details!

Reiki 2 Workshop

Reiki Level 2 deepens your Reiki journey by enabling you to tap into Reiki symbols and learn the art of directing Reiki energy. During the Level 2 workshop, a second degree attunement is given and 3 symbols are taught. The practitioner is able to use the tools to enhance their Reiki flow, and to develop alternative uses of the Reiki energy.

  • The Empowerment symbol – increases Reiki flow and empowers Reiki and personal Auric fields
  • The Harmony symbol – allows Reiki to be ‘wrapped’ around other energy fields and environments to increase harmony eg. harmonising homes, other people, incidents, for improved energy vibrations.
  • The Sending symbol – like an IDD number, this symbol allows Reiki to be sent across time and space, ‘distance reiki’.
    Click here for details!
Reiki 3 Workshop

Usui Reiki 3 is one of the most transformational class you can take. It is designed specifically for those who may not want to teach Reiki, but who are interested enough to take Reiki to its final level, ie learning how to do an attunement, attune major and minor chakras, do group attunement and distant attunement and to receive the Master’s symbol. Click here for details!

Reiki Master Trainer Workshop

Reiki Master’s Teacher training is an enormous personal commitment, both in terms of the actual deepening of your knowledge of Reiki, but also as a pathway to personal growth. Most people find Master’s training immensely rewarding weather they are planning to teach or just deepen their Reiki journey. You need to be prepared to be open minded, committed, and willing to spend the time required for your growth.  Reiki Master training is open to students who have done Reiki Level 3 with Redefine Wellness or any Reiki Center
Teacher. Click here for details!

Kids Reiki Workshop

Giving your children the gift of Reiki is really a life long gift of healing and self-responsibility. A Kid’s Reiki course is a one day workshop with more focus on play then lecturing. The time is given to allow each of the four attainments time to settle and the rest of the day is given to ‘Reiki’ play, games, interactive Reiki sessions, arts and craft. Click here for more details!

Introductory Talk to Reiki

You can join us for a free Reiki introductory talk and group healing if you want to experience Reiki for yourself. Click here for more details.

Reiki Community

This event is open to Reiki practitioners. However, we welcome you to bring friends and family with you if you would like them to experience group healing. We gather to share and immerse ourselves in this wonderful gift of Reiki we all have! We share Reiki with everyone taking turns to both give and receive group treatments. We also have time for sharing experiences and asking questions about Reiki and our practice. We end the session with a lovely intention circle and love & light meditation! Click here for more details

If you have any questions, please feel free to call Pooja at +65-97276181

Schedule

We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us .

Venue for all classes & workshops: ReDefine Wellness, 333B Beach Road. Level 3, SG 199563

The dates are subject to changes.

Upcoming FREE Reiki Intro & Group Healing (For folks new to Reiki)

1st Tuesdays – 10-11:30am via Zoom, Hosted by Pooja
3rd Tuesdays, 6-7:30pm, In person @ Henderson Road, Hosted by Nidhi

RSVP to reserve your place. We look forward to seeing you online.

Register:  Click here to Register

Date Time Teacher
2nd April 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
16th April 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
7th May 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
14th May 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
4th June 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
18th June 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
23rd July 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
16th July 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
6th August 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
13th August June 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
3rd September 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
17th September 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
8th October 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
22nd October 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
12th November 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
19th November 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
3rd December 2024 Tuesday @ 10.00am to 11.30am Pooja Arora
10th December 2024 Tuesday @ 6.00pm to 7.30pm Nidhi Bhandari
Reiki Healing Group Share – Both for Reiki Practitioners and newbies to Reiki

Every 2nd Tuesday @12.00pm-01.30pm
Hybrid – zoom + in person
RSVP to reserve your place. We look forward to seeing you online.
Register:  Click here to Register

Date Time Teacher
8th April 2024 Monday @ 11.30am to 1.00pm Pooja Arora & Nidhi Bhandari
6th May 2024 Monday @ 11.30am to 1.00pm Pooja Arora & Nidhi Bhandari
3rd June 2024 Monday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
23th July 2024 Tuesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
13th August 2024 Tuesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
10th September 2024 Tuesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
8th October 2024 Tuesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
12th November 2024 Tuesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari
11th December 2024 Wednesday @ 12.00pm to 01.30pm Pooja Arora & Nidhi Bhandari

Reiki 1 Workshops

Register:  Click here to Register

Date Time Teacher
3rd and 4th February 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
7th, 8th, and 9th February 2024 Wednesday to Friday @ 9.00am to 1.00pm Pooja Arora
6th and 7th April 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
24th, 25th & 26th April 2024 Wednesday to Friday @ 9.00am to 1.00pm Pooja Arora
4th and 5th May 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
1st and 2nd June 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
6th and 7th July 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
31st July, 1st and 2nd August 2024 Wednesday to Friday @ 9.00am to 1.00pm Pooja Arora
23rd, 24th & 25th September 2024 Monday to Wednesday @ 9.00am to 1.00pm Pooja Arora
26th and 27th October 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
Reiki 2 Workshops

Register:  Click here to Register

Date Time Teacher
9th and 10th March 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
25th, 26th and 27th March 2024 Monday to Wednesday @9.00am to 1.00pm Pooja Arora
26th, 27th and 28th June 2024 Wednesday to Friday @ 9.00am to 1.00pm Pooja Arora
17th and 18th August 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
23rd, 24th and 25th October 2024 Wednesday to Friday @9.00am to 1.00pm Pooja Arora
2nd and 3rd November 2024 Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
Reiki 3 Workshops

Register:  Click here to Register

Date Time Teacher
3rd, 4th and 5th April 2024 Wednesday, Thursday and Friday @9.00am to 4.00pm Pooja Arora
17th, 18th and 19th July 2024 Wednesday, Thursday and Friday @9.00am to 4.00pm Pooja Arora
6th, 7th and 8th September 2024 Friday, Saturday and Sunday @ 10.00am to 5.00pm Nidhi Bhandari
13th, 14th and 15th November 2024 Wednesday, Thursday and Friday @ 9.00am to 4.00pm Pooja Arora
Reiki Master Teacher Workshops

Register:  Click here to Register

Date Time Teacher
Module-1: 11th to 13th September 2024 Wednesday to Friday @9.00am to 1.00pm Pooja Arora
Module-2: 09th to 11th December 2024 Monday to Wednesday @9.00am to 1.00pm Pooja Arora
Module-3: 19th to 21th March 2025 Wednesday to Friday @9.00am to 1.00pm Pooja Arora
Reiki kids(6-12) Workshops

Register:  Click here to Register

Date Time Teacher
14th April 2024 Sunday @ 10.00am-5.00pm Nidhi Bhandari
Reiki Teens(13-18) Workshops

Register:  Click here to Register

Date Time Teacher
14th July 2024 Sunday @ 10.00am-5.00pm Nidhi Bhandari
Success Stories
  • I’m immensely grateful for Pooja over the 5 or so years that I’ve worked with her. I started from a place of emotional unavailability, an underlying angst I could not pin down the cause of, and a fear of commitment, overlayed with skepticism of the process itself. Upon a friend’s referral, I thought I’d leave skepticism at the door and try.

     anonymous
  • From the Silva techniques for sleep to Reiki on my hardest days & the exhausting but liberating inner child work, Pooja has helped me work through many blocks, hardwired patterns and emotional pain. I was able to open up to better relationship choices, re-engineer and/or let go of friendships that were weighing me down, and allow myself to choose playfulness contrary to my hardwired notions on work and responsibility always coming first.

    anonymous
  • I feel more content on a day to day basis and take comfort in that I can reach out to Pooja when the next hurdle arises – even after many months of no sessions – and know that she ‘gets it’ and can help.

    anonymous
  • If you’re a skeptic, my advice is take a leap and try anyway. You may just be surprised by what it opens up for you! And if not, well then you’ve had the pleasure of talking to the kind and wonderful person that Pooja is 🙂

    anonymous
  • My awesome experience with Reiki did not begin immediately – it took me a while after i began practicing. Like with most sustainable practices, it has slowly become part of my life – with amazing changes, all for the better, which i had not dreamed of. My thanks to the patient and very knowledgeable teachers. God bless.

    RAJAN BHANDARI
  • I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

    CHARLENE MONAGHAN
  • My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

    APARNA DAS SADHUKHAN
  • I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

    ANNA LOUISE ARTIGAS
  • I absolutely love doing workshops with Pooja. There’s a calm in her and her space which makes me feel at ease and calm. I think she should continue on this journey to bring calm and a sense of well being to others. Stay blessed Pooja and Redefine Wellness

    TANIA MUKHERJEE
  • “A yoga teacher’s observation that I was inexplicably inflexible was what brought me to try Reiki with Pooja. Since then, having benefited from Pooja’s holistic therapeutic approach, many previous hangups and red-button challenges such as common workplace scenarios are now a walk in the park. Highly recommended!”

    NICK SMITH
  • I attended Reiki course on 21st April with Pooja . She taught us in a interesting way explaining all details. Reiki is a amazing experience to learn physical & emotional healing , rejuvenating , relaxing.

    Sushil Kumar Sharma
  • I’ve also got my Reiki Level 1 & 2 certification from Pooja (registered for Level 3!). Reiki as a modality has brought so much healing and peace. Pooja is a really amazing teacher and facilitator. She is welcoming, patient in answering every question posed to her and, explains everything in an easy to understand way. I always look forward to the workshops because they’re so enjoyable. I also did 1-on-1 therapy sessions with Pooja for mostly emotional and spiritual healing and the effects have made such a difference in my life. Thanks so much Pooja!

    Thivya K
  • I have recently attended Pooja’s Reiki Level 1Workshop and it was simply amazing! I had a few brushes with reiki in the past but no one was able to explain it to me in a way that I can understand it. Pooja’s approach was scientific, logical and made perfect sense to a layman like me. She made the concepts so simple that I was able to grasp the beauty, power and grandeur of reiki. ReDefine Wellness is definitely a place for people who want to heal and take full charge of their mind, body and spirit. Pooja is an amazing teacher with wide and deep secular and spiritual knowledge, tried and tested tools and highly honed skills to impart to people eager to heal and learn how to better take care of themselves. 🌟🌟🌟🌟🌟

    Kate Loreto
  • A great 3-day Reiki 1 workshop with Pooja. Thank you for enlightening me with your teachings 🙏

    Mandi Pannum-Din
  • Attended Reiki workshops here 2 years ago and recently. Pooja is highly recommended to learn from. Thank you for changing my life.

    A. Lim
  • I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

    Anna Louise
  • I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

    Charlene Monaghan
  • With so many reiki courses out there, I am most grateful for finding Pooja and completing my Reiki Master Training at Redefine Wellness. Pooja is an expert at energy healing. There is a great wisdom about her and her understanding of the world in terms of energy. Pooja’s ability to break down highly philosophical and sometimes unexplainable concepts like energy make her an ideal teacher for anyone who is new to this field. As a teacher, she keeps her classes fun and interactive. And having repeated these classes many times, I can say that there is always something new to learn when training with Pooja. I highly recommend this course and Pooja as a reiki teacher because it is life-changing.

    anonymous

Reiki is a energy healing technique for finding your balance, reducing stress and promoting relaxation. It helps channel the universal life force (Reiki) through your hands to help balance your mind, body & energy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

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