Usui Reiki Workshops

I’m immensely grateful for Pooja over the 5 or so years that I’ve worked with her. I started from a place of emotional unavailability, an underlying angst I could not pin down the cause of, and a fear of commitment, overlayed with skepticism of the process itself. Upon a friend’s referral, I thought I’d leave skepticism at the door and try.

From the Silva techniques for sleep to Reiki on my hardest days & the exhausting but liberating inner child work, Pooja has helped me work through many blocks, hardwired patterns and emotional pain. I was able to open up to better relationship choices, re-engineer and/or let go of friendships that were weighing me down, and allow myself to choose playfulness contrary to my hardwired notions on work and responsibility always coming first.

I feel more content on a day to day basis and take comfort in that I can reach out to Pooja when the next hurdle arises – even after many months of no sessions – and know that she ‘gets it’ and can help.

If you’re a skeptic, my advice is take a leap and try anyway. You may just be surprised by what it opens up for you! And if not, well then you’ve had the pleasure of talking to the kind and wonderful person that Pooja is 🙂

My awesome experience with Reiki did not begin immediately – it took me a while after i began practicing. Like with most sustainable practices, it has slowly become part of my life – with amazing changes, all for the better, which i had not dreamed of. My thanks to the patient and very knowledgeable teachers. God bless.

I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

I absolutely love doing workshops with Pooja. There’s a calm in her and her space which makes me feel at ease and calm. I think she should continue on this journey to bring calm and a sense of well being to others. Stay blessed Pooja and Redefine Wellness

“A yoga teacher’s observation that I was inexplicably inflexible was what brought me to try Reiki with Pooja. Since then, having benefited from Pooja’s holistic therapeutic approach, many previous hangups and red-button challenges such as common workplace scenarios are now a walk in the park. Highly recommended!”

I attended Reiki course on 21st April with Pooja . She taught us in a interesting way explaining all details. Reiki is a amazing experience to learn physical & emotional healing , rejuvenating , relaxing.

I’ve also got my Reiki Level 1 & 2 certification from Pooja (registered for Level 3!). Reiki as a modality has brought so much healing and peace. Pooja is a really amazing teacher and facilitator. She is welcoming, patient in answering every question posed to her and, explains everything in an easy to understand way. I always look forward to the workshops because they’re so enjoyable. I also did 1-on-1 therapy sessions with Pooja for mostly emotional and spiritual healing and the effects have made such a difference in my life. Thanks so much Pooja!

I have recently attended Pooja’s Reiki Level 1Workshop and it was simply amazing! I had a few brushes with reiki in the past but no one was able to explain it to me in a way that I can understand it. Pooja’s approach was scientific, logical and made perfect sense to a layman like me. She made the concepts so simple that I was able to grasp the beauty, power and grandeur of reiki. ReDefine Wellness is definitely a place for people who want to heal and take full charge of their mind, body and spirit. Pooja is an amazing teacher with wide and deep secular and spiritual knowledge, tried and tested tools and highly honed skills to impart to people eager to heal and learn how to better take care of themselves. 🌟🌟🌟🌟🌟

A great 3-day Reiki 1 workshop with Pooja. Thank you for enlightening me with your teachings 🙏

Attended Reiki workshops here 2 years ago and recently. Pooja is highly recommended to learn from. Thank you for changing my life.

I had been introduced to Reiki for the first time through Pooja. I must say it was a very calming, very effective introduction. Well explained and Pooja’s presence was felt. She was really there with you to listen, interact, answers whatever question you may have regarding Reiki. So patient and so pleasant to talk to. Considering attending more sessions about Reiki through ReDefine Wellness

I’ve completed my Reiki 3 course with Pooja and what an amazing journey it has been. I’m so grateful that she’s shared her gift and enabled me to have the healing and purpose I needed. Her space is filled with so much love and it simple feels like home. Love it!

With so many reiki courses out there, I am most grateful for finding Pooja and completing my Reiki Master Training at Redefine Wellness. Pooja is an expert at energy healing. There is a great wisdom about her and her understanding of the world in terms of energy. Pooja’s ability to break down highly philosophical and sometimes unexplainable concepts like energy make her an ideal teacher for anyone who is new to this field. As a teacher, she keeps her classes fun and interactive. And having repeated these classes many times, I can say that there is always something new to learn when training with Pooja. I highly recommend this course and Pooja as a reiki teacher because it is life-changing.