About Pooja

V, Past Life Regression Therpay I would like to express my heartfelt gratitude to Pooja Arora at ReDefine Wellness . I had 2 sessions of Past Life Regression Therapy with her , and my past life finally opened up . It was Pooja who helped me to navigate… “V, Past Life Regression Therpay”

I am at a loss of words to talk about Pooja and her incredible abilities to heal people. All I know is that she brings healing energies from some wondrous place. She then surprises her clients with what is possible. She sparks in people an amazing journey by… “ND, Regression Therapy and Energy Healing”

I approached Pooja few months back when I was having tough times in my job. While I thought I was having overwhelming pressure at work, it actually turned out it was just the tip of the iceberg! During the therapy other issues came out, even things that dated… “Anonymous, Managing Corporate Work Stress & Performance”

Before I met Pooja, I had spent 5 years going in and out of depression; feeling an overwhelming sense of numbness and the desire for anything that could help me make it from one day to the next. During that time frame I was going on and off… “Regina Phalange, Anxiety & Depression Management through Regression Therapy and energy work”

Today is exactly my 6th month free from cigarettes. And I can’t be happier to call myself an ex-smoker or non- smoker. For years I have tried several different methods to quit. From Allen Carr to other hypnosis, to gums or just plain cold turkey. I would last… “HS, Smoking Cessation with Regression Therapy & Hypnotherapy”

I lost my mother in 2003 and ever since then I had felt as if there was this big black hole inside where my heart used to reside. I went through life and had the usual ups and downs along with moments of happiness and even sadness but… “Tharanga, Handling loss of loved ones with Regression Therapy”

I am so grateful to have met Pooja, Not only she is my Reiki teacher, she has helped my son with behavioural issues on energy scanning and healing. I took her advice to eliminate certain food from his diet, his behaviours have improved and I am amazed he even had… “Anonymous, Dealing with child’s behavioral issues and allergies”

I took one to one healing session with Pooja for inner child therapy starting since this February 2020, and by June, I become like a new person now. This healing journey have been tough and I always felt like I would even get better ever again. Along the… “Ei Myitzu, Dealing with loneliness and sadness”

I started working with Pooja in February 2018, after trying multiple ways to solve my chronic and sometimes debilitating eczema issues over the last 17 years. Over the last year and half I’ve learnt Reiki and the Silva Method from Pooja which have equipped me with the tools to… “Nidhi Bhandari, Chronic Eczema Management through Regression Therapy & Energy healing”

I am at a loss of words to talk about Pooja and her incredible abilities to heal people. All I know is that she brings healing energies from some wondrous place. She then surprises her clients with what is possible. She sparks in people an amazing journey by… “Anonymous, Wellness Therapy”

I have done Reiki and Silva method training, and one-to-one sessions with Pooja. Her contribution to me has been priceless. Loads of insight and tools that are now part of my everyday life. A milestone in my personal development. Look no further.

Pooja’s biggest strength as a healer lies in her ability to navigate through multiple modalities to find the best pathways for you. I have gone to her at different points in my healing journey and have always come back with fresh insight, new uncomfortable truths to contend with,… “Anjali Vasudevan, Wellness Therapy”

Pooja is able to draw upon a rich variety of experience, expertise and healing techniques – both modern and traditional – in her work. She is generous with herself and her knowledge. The sessions I had were interesting, illuminating and healing. Even when things got tough, I knew… “J, Wellness Therapy”

When a friend first suggested I meet with Pooja and mentioned she uses alternative forms of healing, I was unsure of what to expect. However,  Pooja’s calm and positive demeanor, made me instantly comfortable and open to the idea of trying an unconventional approach. I would describe my… “Vrinda, Wellness Therapy”

Pooja Arora was very good at identifying and eliminating deep-seated issues, which were causing me distress and preventing me from living up to my potential. I would recommend Pooja Arora to anyone who wants to move forward and live a fully-fledged life.

Before I met Pooja, I had spent 5 years going in and out of depression; feeling an overwhelming sense of numbness and the desire for anything that could help me make it from one day to the next. During that time frame I was going on and off… “Regina Phalange, Wellness Therapy”