About Pooja

About Pooja Arora

Pooja Arora, co-founder of ReDefine Wellness, is an engineer & an MBA and Marketing specialist with 12+ years of international marketing experience, working with companies like P&G and Unilever. She is also a Reiki master teacher, Yoga Instructor, Silva Method Instructor (dynamic meditation), Ayurvedic Diet and Lifestyle Counsellor, Hypnotherapist, Wellness Coach and a Meditation Guide.

Her story below outlines how she stumbled upon the path of alternate therapies like Meditation, Yoga, Silva Method and Reiki, which had life-changing impact on her. She passionately believes they can be of benefit to countless individuals in need of physical, emotional and spiritual healing. Her journey has led to the creation of ReDefine Wellness and she is continuing this journey to learn about alternate therapies, absorb and share with others.

Click here to read her Healing Journey

Certificates

  • Certified ACTA Trainer by WSQ, Singapore
  • Certified Yoga and Meditation Teacher, accredited by Yoga Alliance, U.S.A
  • Certified Silva Method Instructor, by Silva International, USA
  • Certified Usui Reiki Master Teacher, The Reiki Center, Singapore
  •  ICF Certified Coach ( ACC). Coach Training completed with Martin Consulting and
  •    Coaching  Solutions.
  • Certified NLP Practitioner, NLP Worldwide, Australia.
  • Certified Hypnotherapist by Regression Academy, UK (EARTH Certified)
  • Diploma in Regression Therapy by Regression Academy, UK ( EARTH Certified)
  • Certificate in Inner Child Integration Therapy, US ( EARTH Certified)

Associations

ND, Regression Therapy and Energy Healing

I am at a loss of words to talk about Pooja and her incredible abilities to heal people. All I know is that she brings healing energies from some wondrous place. She then surprises her clients with what is possible. She sparks in people an amazing journey by… “ND, Regression Therapy and Energy Healing”

Anonymous, Managing Corporate Work Stress & Performance

I approached Pooja few months back when I was having tough times in my job. While I thought I was having overwhelming pressure at work, it actually turned out it was just the tip of the iceberg! During the therapy other issues came out, even things that dated… “Anonymous, Managing Corporate Work Stress & Performance”

Regina Phalange, Anxiety & Depression Management through Regression Therapy and energy work

Before I met Pooja, I had spent 5 years going in and out of depression; feeling an overwhelming sense of numbness and the desire for anything that could help me make it from one day to the next. During that time frame I was going on and off… “Regina Phalange, Anxiety & Depression Management through Regression Therapy and energy work”

HS, Smoking Cessation with Regression Therapy & Hypnotherapy

Today is exactly my 6th month free from cigarettes. And I can’t be happier to call myself an ex-smoker or non- smoker. For years I have tried several different methods to quit. From Allen Carr to other hypnosis, to gums or just plain cold turkey. I would last… “HS, Smoking Cessation with Regression Therapy & Hypnotherapy”

Tharanga, Handling loss of loved ones with Regression Therapy

I lost my mother in 2003 and ever since then I had felt as if there was this big black hole inside where my heart used to reside. I went through life and had the usual ups and downs along with moments of happiness and even sadness but… “Tharanga, Handling loss of loved ones with Regression Therapy”

Anonymous, Dealing with child’s behavioral issues and allergies

I am so grateful to have met Pooja, Not only she is my Reiki teacher, she has helped my son with behavioural issues on energy scanning and healing. I took her advice to eliminate certain food from his diet, his behaviours have improved and I am amazed he even had… “Anonymous, Dealing with child’s behavioral issues and allergies”

Ei Myitzu, Dealing with loneliness and sadness

I took one to one healing session with Pooja for inner child therapy starting since this February 2020, and by June, I become like a new person now. This healing journey have been tough and I always felt like I would even get better ever again. Along the… “Ei Myitzu, Dealing with loneliness and sadness”

Nidhi Bhandari, Chronic Eczema Management through Regression Therapy & Energy healing

I started working with Pooja in February 2018, after trying multiple ways to solve my chronic and sometimes debilitating eczema issues over the last 17 years. Over the last year and half I’ve learnt Reiki and the Silva Method from Pooja which have equipped me with the tools to… “Nidhi Bhandari, Chronic Eczema Management through Regression Therapy & Energy healing”

Anonymous, Wellness Therapy

I am at a loss of words to talk about Pooja and her incredible abilities to heal people. All I know is that she brings healing energies from some wondrous place. She then surprises her clients with what is possible. She sparks in people an amazing journey by… “Anonymous, Wellness Therapy”

Chiara, Wellness Therapy

I have done Reiki and Silva method training, and one-to-one sessions with Pooja. Her contribution to me has been priceless. Loads of insight and tools that are now part of my everyday life. A milestone in my personal development. Look no further.

Anjali Vasudevan, Wellness Therapy

Pooja’s biggest strength as a healer lies in her ability to navigate through multiple modalities to find the best pathways for you. I have gone to her at different points in my healing journey and have always come back with fresh insight, new uncomfortable truths to contend with,… “Anjali Vasudevan, Wellness Therapy”

J, Wellness Therapy

Pooja is able to draw upon a rich variety of experience, expertise and healing techniques – both modern and traditional – in her work. She is generous with herself and her knowledge. The sessions I had were interesting, illuminating and healing. Even when things got tough, I knew… “J, Wellness Therapy”

Vrinda, Wellness Therapy

When a friend first suggested I meet with Pooja and mentioned she uses alternative forms of healing, I was unsure of what to expect. However,  Pooja’s calm and positive demeanor, made me instantly comfortable and open to the idea of trying an unconventional approach. I would describe my… “Vrinda, Wellness Therapy”

A.T, Wellness Therapy

Pooja Arora was very good at identifying and eliminating deep-seated issues, which were causing me distress and preventing me from living up to my potential. I would recommend Pooja Arora to anyone who wants to move forward and live a fully-fledged life.

Regina Phalange, Wellness Therapy

Before I met Pooja, I had spent 5 years going in and out of depression; feeling an overwhelming sense of numbness and the desire for anything that could help me make it from one day to the next. During that time frame I was going on and off… “Regina Phalange, Wellness Therapy”

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