About Pooja

About Pooja Arora

Pooja Arora, co-founder of ReDefine Wellness, is an engineer & an MBA and Marketing specialist with 12+ years of international marketing experience, working with companies like P&G and Unilever. She is also a Reiki master teacher, Yoga Instructor, Silva Method Instructor (dynamic meditation), Ayurvedic Diet and Lifestyle Counsellor, Hypnotherapist, Wellness Coach and a Meditation Guide.

Her story below outlines how she stumbled upon the path of alternate therapies like Meditation, Yoga, Silva Method and Reiki, which had life-changing impact on her. She passionately believes they can be of benefit to countless individuals in need of physical, emotional and spiritual healing. Her journey has led to the creation of ReDefine Wellness and she is continuing this journey to learn about alternate therapies, absorb and share with others.

Click here to read her Healing Journey

Certificates

  • Certified ACTA Trainer by WSQ, Singapore
  • Certified Yoga and Meditation Teacher, accredited by Yoga Alliance, U.S.A
  • Certified Silva Method Instructor, by Silva International, USA
  • Certified Usui Reiki Master Teacher, The Reiki Center, Singapore
  • Certified Coach by Corporate Coach Academy, Malaysia
  • Certified NLP Practitioner, NLP Worldwide, Australia.
  • Certified Hypnotherapist by Regression Academy, UK (EARTH Certified)
  • Diploma in Regression Therapy by Regression Academy, UK ( EARTH Certified)

Associations

J, Wellness Therapy

Pooja is able to draw upon a rich variety of experience, expertise and healing techniques – both modern and traditional – in her work. She is generous with herself and her knowledge. The sessions I had were interesting, illuminating and healing. Even when things got tough, I knew… “J, Wellness Therapy”

A.T, Wellness Therapy

Pooja Arora was very good at identifying and eliminating deep-seated issues, which were causing me distress and preventing me from living up to my potential. I would recommend Pooja Arora to anyone who wants to move forward and live a fully-fledged life.

Nidhi Bhandari

I started working with Pooja in February 2018, after trying multiple ways to solve my chronic and sometimes debilitating eczema issues over the last 17 years. Over the last year and half I’ve learnt Reiki and the Silva Method from Pooja which have equipped me with the tools to… “Nidhi Bhandari”

Regina Phalange, Wellness Therapy

Before I met Pooja, I had spent 5 years going in and out of depression; feeling an overwhelming sense of numbness and the desire for anything that could help me make it from one day to the next. During that time frame I was going on and off… “Regina Phalange, Wellness Therapy”

Chiara, Wellness Therapy

I have done Reiki and Silva method training, and one-to-one sessions with Pooja. Her contribution to me has been priceless. Loads of insight and tools that are now part of my everyday life. A milestone in my personal development. Look no further.

Vrinda, Wellness Therapy

When a friend first suggested I meet with Pooja and mentioned she uses alternative forms of healing, I was unsure of what to expect. However,  Pooja’s calm and positive demeanor, made me instantly comfortable and open to the idea of trying an unconventional approach. I would describe my… “Vrinda, Wellness Therapy”

Anonymous, Dealing with Anger and Anxiety

I would like to take this chance to share my appreciation and gratitude for Pooja’s personalized therapies plus her Reiki training course. As someone who pays a lot of attention to my inner world, and as someone who has a loving family who helps me on my journey,… “Anonymous, Dealing with Anger and Anxiety”

Nidhi Bhandari

I started working with Pooja in February 2018, after trying multiple ways to solve my chronic and sometimes debilitating eczema issues over the last 17 years. Over the last year and half I’ve learnt Reiki and the Silva Method from Pooja which have equipped me with the tools… “Nidhi Bhandari”

Anjali Vasudevan, Wellness Therapy

Pooja’s biggest strength as a healer lies in her ability to navigate through multiple modalities to find the best pathways for you. I have gone to her at different points in my healing journey and have always come back with fresh insight, new uncomfortable truths to contend with,… “Anjali Vasudevan, Wellness Therapy”

Anonymous, Wellness Therapy

I am at a loss of words to talk about Pooja and her incredible abilities to heal people. All I know is that she brings healing energies from some wondrous place. She then surprises her clients with what is possible. She sparks in people an amazing journey by… “Anonymous, Wellness Therapy”