Our mission is to create awareness about various holistic approaches in wellness and personal growth. These can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
The details for each of talks are below. You can click on these links to directly access the details.
Given the evolving situation on COVID-19, at this time we are offering Free talks & Graduate connects virtually via Zoom or Hangout.
These introductory talks are free to attend.
An introductory talk to understand how you can heal your body and your life by harnessing the power of your mind. If you are interested in holistic wellbeing and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power.
This talk will help you understand how you can heal your body and your life by harnessing the power of your subconscious mind. Discover how your behaviours and emotions stored in your deep subconscious mind, create patterns that don’t serve you. We will talk about how to leverage the power of your subconscious mind to get rid of those patterns and create new patterns to live a life of success, happiness in whatever you are doing – weather its career, life, relationship or health!
This talk will introduce you to various tools on how to expand and harness the power of your mind. We will learn how to use the find to its fullest and make it work hard for you, by simply relaxing it!
It’s going to be exciting 2 hrs!! It will be a lively presentation with lots of opportunities for discussions and a practise meditation! We will end the session with a short meditation session ( something EVERYONE can do., even if you have never done it before :))
This is the perfect preview for the upcoming 4 Day Silva Life Systems and Intuition Workshop. Silva Method Immersion is a proven Dynamic Meditation and Creative visualization program. Its easy to learn practical techniques gives you the tools to achieve and sustain personal success, optimal health, happiness, accelerated learning, intuitive development and spiritual well-being. To know more about Silva Method : click here
For any additional questions or information, please contact Pooja at +65-97276181 or pooja.arora@redefinewellness.asia
For more details and information on workshops and classes schedule please check our website
These introductory talks are free to attend.
These talks Every 2nd Tuesday -12.00pm-1.00pm, via Zoom
We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us
| Date | Time | Register |
|---|---|---|
| 3rd January 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 8th February 2026 | Sunday, 10.00am-11.00am | Pooja Arora |
| 4th April 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 2nd May 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 13th June 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 12th July 2026 | Sunday, 10.00am-11.00am | Pooja Arora |
| 15th August 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 12th September 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 17th October 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| 14th November 2026 | Saturday, 10.00am-11.00am | Pooja Arora |
| Date | Time | Register |
|---|---|---|
| – | – | – |
Do you have any emotions or behaviour patterns? Relationship issues? Fears or phobias? Unexplainable physical issues? Limiting belief systems or unexplained emotional reactions? The root cause may be your inner children.
It could be that the feelings, perceptions and beliefs you have learnt or accepted as a child may now be subconsciously running your life.
Inner child work is about recovering yourself, it’s about freedom, it’s about all that you might have been and now can be. Integration Therapy is about becoming whole, finding inner harmony and balance. We are no longer at war with ourselves, reacting to old programs, old belief systems and old coping structures.
Are you a Healing Practitioner or a Therapist
Or are you an individual looking for deeper healing?
Whether you are a therapist seeking to enhance your skills or individuals who are seeking to rediscover and heal the hidden part of yourself… Inner Child work offers integration that allows the therapist to move a client or yourself to explore deeper parts of the psyche
Join us for an introductory talk to find out how you can deeply heal your own life or the life of your clients via Inner Child Integration Therapy. This talk will cover the following topics
In the talk we will also give you more information about how to explore Inner Child Therapy as a client for your own healing or become a certified Inner Child Regression Therapist. or more details of the course, click here
Call Pooja at +65-9727 6181 or Shirley at +65-9199 2684 or email us at info@redefinewellness.asia to reserve a place for the free talk.
These introductory talks are free to attend.
Upcoming Healing the wounds of your Inner Child (ICIT) Schedule
| Date | Time | Register |
|---|---|---|
| 8th February 2026 | Sunday, 10.00am to 11.00am | Pooja Arora |
| 4th April 2026 | Saturday, 10.00am to 11.00am | Pooja Arora |
| 2nd May 2026 | Saturday, 10.00am to 11.00am | Pooja Arora |
This group is open to Reiki practitioners and people new to Reiki. So we welcome you to bring friends and family with you if you would like them to experience group healing.
We gather to share and immerse ourselves in this wonderful gift of Reiki! We share Reiki with everyone taking turns to both give and receive group treatments. We also have time for sharing experiences and asking questions about Reiki and our practice.
If you are a regular reiki practitioner – this session supports your regular reiki practice and deepens it via being a part of lovely reiki group energy. If you are looking to ‘restart’ your reiki practice – it’s a great way to come and re-familiarize yourself with it!
Also, if you are new to reiki you understand more of reiki and get a temporary atonement to get the reiki flowing.
If possible, please wear comfortable non-synthetic clothing, and bring a shawl for the air-con. No other preparation is required.
Tuesdays@12.00pm-01.30pm
Hybrid – zoom + in person
RSVP to reserve your place. We look forward to seeing you online.
Register: Click here to Register
| Date | Time | Teacher |
|---|---|---|
| – | – | Pooja Arora |
| – | – | Pooja Arora |
| – | – | Pooja Arora |
Hypnotherapy distracts your conscious mind with relaxation so that you can access your subconscious mind, the center of all your feelings, habits, and memories. This allows deeper thoughts and feelings to come to the surface. By healing these past memories and reframing our beliefs, you can make positive and permanent changes that you desire. Hypnotherapy can be a highly effective form of treatment for many emotional, mental, psychosomatic, behaviour patterns and physical disorders. More details about hypnotherapy in link below.
What will we discuss in the talk?
– Understand How MIND operates
– Origin of emotional patterns and belief symptoms and ways to deal with it
– How can hypnotherapy help you deal with issues like
We will also share with you more information about how to explore to become a certified Hypnotherapist. For more details of the Clinical Hypnotherapy course,
Click here : https://redefinewellness.asia/integrated-clinical-hypnotherapy/
Registration : RSVP with your email and mobile to receive Zoom link
For any additional questions or information, please contact Pooja at +65-97276181 pooja.arora@redefinewellness.asia
| Date | Time | Register |
|---|---|---|
| – | – | Pooja Arora |
Have you ever wondered why certain patterns, fears, or challenges keep repeating in your life? Or felt a deep, unexplained connection with someone or something? The answers may lie beyond this lifetime.
Join us for a powerful introductory talk where we will explore how Past Lives shape who we are today — our relationships, health, talents, and even the karmic patterns we carry. Through this session, you will:
Understand the influence of Past Lives — how unresolved experiences from the past can create confusion, blocks, or recurring patterns in this life.
Discover the healing potential — how releasing past-life imprints brings freedom, clarity, and transformation in the present.
Access hidden strengths — awaken talents and gifts carried forward from previous lifetimes.
Connect with your inner wisdom — gain a deeper understanding of your soul’s journey and unique blueprint.
Experience the power of Transpersonal Regression Therapy — a holistic, internationally-recognized approach to healing and self-discovery.
This one-hour session is more than a talk — it’s an opportunity to expand your perspective, engage in meaningful discussions, and experience how past-life work can unlock profound personal growth.
Half-Day Workshops
Therapist Certificate Training
We will also share information about the internationally acclaimed Transpersonal Regression Therapy Training (TASSO Institute) — designed for those who wish to professionally guide others in this deep healing work.
Learn more: Past Life Regression
Training details: Transpersonal Regression Therapy
Contact:
Pooja: +65-97276181
Shirley: +65-91992684
info@redefinewellness.asia
| Date | Time | Teacher |
|---|---|---|
| – | – | – |
An introductory talk to understand how our Ancrestral trauma impacts our current life. We will understand how Intergenerational or Ancestral trauma can negatively impact families as a result of Unresolved emotions and thoughts about a traumatic event, however long back in the past it may be. Negative repeated patterns of behavior including beliefs about parenting may be repeating. There may be curses or Vows that might be impacting the families. Or past lives that may be unresolved in the anscestral lines. Common symptoms of intergenerational trauma include low self-esteem, depression, anxiety, insomnia, anger, and self-destructive behaviors. We will discuss how we can address and heal such inter-generational trauma!
It’s going to be exciting hour!! It will be a lively presentation with lots of opportunities for discussions.
This is the perfect preview for the upcoming one day workshop on Healing Inter-generational Trauma and 18-month Therapist certificate training course for TransPersonal Regression Therapy (TASSO Institute). https://redefinewellness.asia/transpersonal-regression-therapy/
For any additional questions or information, please contact Pooja at +65-97276181 OR Shirley at +91992684 or at info@redefinewellness.asia
| Date | Time | Register |
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