Silva Mind Method Workshops

mind development program

The Silva Method is a self-empowerment & mind development program. It is scientifically proven, step-by-step process of developing and using your mind to live a life of experience,regain your health, attract success & abundance, make effective decisions by awakening your intuition and creativity, improve your relationships and live the life of your desires and designs.

Awaken The Hidden Power Of Your Mind

Founded in 1960 with humble beginning self-taught parapsychologist Jose Silva developed ‘Silva Mind Control’ to help his children do better in school and increase their chances of success in life. Since then, this dynamic meditation technique has evolved into a sophisticated mental training program that is offered in seminars in over 129 countries around the world.

Considered the original and most imitated meditation program in the U.S., The Silva Method teaches students specialized guided imagery techniques to rewire their subconscious and negative programming, tap into their true potential and achieve their goals.

At one hand, the tools in Level 1 , Silva Life System, can help you manifest your goals for ‘physical healing’, professional success, relationships, dealing with strong emotions, sleep management, smoking management, weight loss, habit control etc, basically anything you need to make happen in your life.

On the other hand, as we deepen with the Level 2,  Silva Intuition System, we discover our connection with Source, awaken our intuition, connect with our purpose and understand how are we in ‘flow’ with the universe. This helps us to tap into our subconscious mind, to understand how to manifest a purposeful and meaningful life.

Realize Your Full Potential and Live the Life of Your Design

Artists Enhance Creativity And Focus With Silva

Notable students include the opera singer Marguerite Piazza, singer Vicki Carr, and actresses Loretta Sweet and Carol Lawrence, the first live theater actress to get a star on the Hollywood Walk of Fame. Best-selling author, Richard Bach, credits the Silva Method for the inspiration to help him finish his iconic book, Jonathan Livingston Seagull, which sold over a million copies and was featured on the cover of TIME magazine.

Businesses Train Employees In Silva Method

Top corporations including RCA Records, Green Mountain Coffee, and The Arnold Agency report amplified creativity, improved business management, enhanced motivation, better health, higher work attendance, and better stress management.

“Silva demonstrates that there is no limit to what the mind can do.”

Robert Stiller, CEO of Green Mountain Coffee

World Class Athletes Use Silva Method For Physical Excellence

“The Silva Method helped me with my concentration, and it helped me to relax before the pressures of a game,” stated Russell “Bucky” Dent, a baseball player with the Chicago White Soc named Most Valuable Player at the 1978 World Series.

To this day, many world-class athletes use the principles of The Silva Method to visualize their desired outcomes, improve focus, and keep their minds and bodies in optimal condition.

Healthcare Professionals Integrate Silva Principles Into Mind-Body Healing Regimens

“The most powerful single tools that I have to offer patients,” said Dr. O Carl Simon-ton, founder of the Simon-ton Research Institute, for imagery therapy.

Professor Clancy D. McKenzie, founder of the American Mental Health Association, is also known to have used Silva techniques to aid his patients.

Top Personal Growth Leaders Inspired By Silva

“Anything with the name Jose Silva as an author has my vote before I open to page one,” said Wayne Dyer, well known personal growth author and teacher. “It allows you to tap into a deep storehouse of knowledge and wisdom,” according to Shakti Gawain, who credits Silva for inspiring her best-selling book, Creative Visualization.

Our core program, The Silva Life System, is the first step to mastering your Mind and your Life.

Silva Life System teaches scientifically proven techniques that differ significantly from the traditional, passive form of meditation. Silva’s active form of meditation in the alpha brainwave state enables you to tap more of your brain’s potential, to spark tangible, profound, and lasting change. The Silva Method is exercise for your mind. It literally conditions your mind and thoughts to work for you instead of against you.

Imagine :-

  • Gaining accurate guidance to make important life decisions
  • Mastering stress
  • Sleeping without the use of drugs and waking fully rested
  • Creating richer connections in your relationships
  • Improving your memory
  • Managing and transforming pain
  • Expanding your learning capacity
  • Activating the power in your mind to manifest goals
  • Tapping into a limitless storehouse of information in your mind
  • Getting a “gut feeling” or a vivid plan of action that rockets you towards your goals
  • Being in calm and relaxed state of mind 24X7 not just for the time you sit down to ‘meditate’.
  • Learning creative visualization & manifestation which allows you to create a life of your design.
  • easily accessing your sub-conscious mind and  healing from past and current issues at a deep-rooted level

Though using meditation and imagery to manifest goals is not a new idea, being successful at it may often be an issue. At Silva, we understand that a major key is overcoming personal barriers, those self-limiting habits and beliefs. It’s not just about what you want; it is about what’s stopping you and how to rise above it!

Silva Life System is a power tool in your healing and manifesting journey. The hands-on experiential sessions reinforce the theory and techniques learnt, thus ensuring full benefit from the workshop.

In this workshop we teach you not only HOW to manifest your desires, but also HOW to rewire yourself to rise above your self-limiting thoughts! Basically it’s making your mind work harder for you to heal yourself and achieve your goals.

Workshop Fees :

Silva Life System : $600

Silva Intuition System : $600

Silva Immersion (Life + Intuition) : $1200

Early bird for IMMERSION ( 2 weeks before course date) : $1080

Workshop duration : 2 full days (Silva Life or Silva Intuition) or 4 full days (Silva Immersion),  9:30am-6:30pm

You can join us for a free Power of Mind Body Healing talk & Meditation   if you want to understand more about Silva Method for yourself . Click Here for more details.

Ready to sign up for the Silva Life System workshop? Click here for the workshop schedule.

The only thing standing between you and total intuitive living is the resistance within your mind.

Remove this resistance, and you enter a higher level of decision making. Silva calls it: intuitive living—the secret key to your success. Think about it! Behind any success story, there’s that lucky hunch or amazing coincidence. This “inner knowing” is the guiding force that will lead you through life without missing a step. You can avoid the agony of indecision, worry, and fear.

Imagine Being Able To : 

  • Get a “gut feeling” on vivid, accurate courses of action that rocket you towards your business and career goals
  • Gain strong and accurate guidance to make important life decisions, i.e. marriage, career changes, investments, etc.
  • Use higher intelligence to create instant and lasting improvements to your relationships
  • Dramatically enhance your learning capacity by freely channeling a limitless sea of information into your mind
  • Deal with stress effectively and experience total relaxation through alpha and theta level meditation

Experience shows that over 97% of Silva students attain an astonishing level of intuition after just two days of our intuition training.

These extremely high success rates are a result of over 5 decades of research and millions of dollars spent in perfecting the process of enhancing human intuition. After working with millions of Silva students of every age and demographic, we are confident that this workshop  is one of the most optimized, tested and effective intuition programs out there.

The two day experiential learning will help you :

  • Master the Art of Meditating at Deeper Levels : Learn to reach deep Alpha and Theta levels within 60 seconds flat. This is a deep level of consciousness associated with Intuition and Creativity.
  • Understand & Control Your Mind at Deeper levels : the techniques can be used to get guidance and insight on what actions needed to be taken to overcome difficult problems.
  • Healing for Self and Others :  You will discover scientifically-proven mental visualization methods to expedite recovery from illness, to relieve pain and injury, to obtain radiant health, to prevent illness and disease.
  • Discover and Fulfill Your Life Purpose : You will learn how to identify your personal mission in life and to use the creative power within to propel yourself toward this goal.
  • Develop Your Intuition :  The Silva Intuition System will teach you exactly how you may tap into your mind, drawing upon intuitive powers you already have to further yourself in every way imaginable.
  • Connect to Your Source of Energy for Creativity & Inspiration : You will experience the expansiveness of connecting with your source and draw on that for any solutions you need – be it for physical, emotional or spiritual growth & healing.

With this experience you will learn to trust in your abilities and use them in all areas of your life and accelerate your journey to success. You have the capacity to achieve your goals and make your dreams come true. The Silva Method offers you the concepts & tools to develop a more vibrant, positive and powerful lifestyle.

Workshop Fees :

Silva Life System : $600

Silva Intuition System : $600

Silva Immersion (Life + Intuition) : $1200

Early bird for IMMERSION ( 2 weeks before course date) : $1080

Workshop duration : 2 full days (Silva Life or Silva Intuition) or 4 days (Silva Immersion,  9:30am-6:30pm

You can join us for a free Power of Mind Body Healing talk & Meditation   if you want to understand more about Silva Method for yourself . Click here for more details.

Ready to sign up for the Silva Life System workshop? Click here for the workshop schedule.

What You Gain From Silva Life System :

Transform Chaos Into Flow

Everyone has stress. That’s unavoidable, but you can learn to deal with it in a constructive way. Silva gives you the tools to transform stress into clarity, creativity, and even relaxation. One of the first things you will learn in this 2 day adventure is how to put yourself into a deep level of meditation and use stress to your advantage.

Positive Thoughts = Positive Outcomes

Happiness is something that we all want. The techniques in the Silva Life System program help you uncover your life purpose, solve those problems that block you, and transform that negative inner voice into a positive, supportive mentality. There is no greater power than to realize that your mind is on your side.

Enhance Mind-Body Healing

In the Silva Life System you will learn a variety of mental visualization methods designed to accelerate your mind and body’s natural capacity for physical and emotional healing. These results have been studied and endorsed by a variety of medical practitioners.

Boost Your Creativity

Creativity is not just for artists—it’s a resourceful state of mind that leads to success. Studies show that creativity is enhanced when functioning at the alpha level. Experiencing the Silva Life System will teach you to enter the alpha level at will and then to use your creative mind to help you find solutions and let inspiration flow.

Achieve Powerful Goals

The Silva Life System is more than a motivational self-help course. Face it! The typical self-help courses leave you on a high for a few days, but people often revert to their old ways after several weeks. Not so with Silva. Silva gives you more than inspiration; it gives you tools for daily living.

Mental Training & Performance Enhancement

The Silva Life System is more than a motivational self-help course. Face it! The typical self-help courses leave you on a high for a few days, but people often revert to their old ways after several weeks. Not so with Silva. Silva gives you more than inspiration; it gives you tools for daily living.

Sleep Soundly & Wake Up Energized

Silva teaches you to “command” your mind to let you fall asleep when you choose to. You also learn to set your internal clock to be able to wake up anytime—without the use of an alarm clock. This is crucial because your body naturally attunes to your sleep cycles and allows you to wake up rested. Imagine how much more productive and energized you will be when you can depend on having a good night’s rest.

Use The Power Of Dreams

Throughout history, people have credited dreams with helping them develop new ideas and gain powerful insight. The inventor Elias Howe got a revelation on how to improve the sewing machine through a dream. Paul McCartney came up with the song “Yesterday” in a dream. The structure of the Carbon-6 molecule was discovered through a dream. With Silva Dream Control techniques you can use your dreams to help boost your problem-solving abilities, creativity, and inspiration.

What You Will Learn from Silva Intuition System

Enhance Your Intuition

Silva recognizes that everyone is born with intuitive abilities, and that anyone who learns how to enhance these abilities can function at an optimum performance level. Through our proprietary scientific and time-tested process, you’ll learn how to use your innate psychic abilities for everyday problem-solving and decision-making, resulting in a happier, more successful, and more confident life.

Recognize And Trust Your Inner Voice

Intuition is not magic. It’s a skill that can be optimized. Silva students are taught how to access their internal intuitive voice. This is the voice that you often wish you had listened to when it said, “Take the umbrella.” Learning to trust this inner voice can save you from many such mistakes. It can also be the beacon that guides you to living your life purpose.

Mental Projection & Insight

These exercises train your mind to project your awareness across time and space, to different locations.When you master this ability, you will be able to visualize people, places, and objects with pinpoint clarity. Plant lovers can literally connect with their plants; pet owners can attune to their pet’s needs; parents can mentally relate with their children and find solutions to even the trickiest problems. The applications are endless.

Understand & Control Your Mind

Learn Silva Intuition System’s holoViewing Technique and get insight into a given problem and how to correct it. Then implement the correction with Silva’s Mirror of the Mind Technique, a two step process far more powerful than self-hypnosis, affirmations, or visualization alone.

Discover Your Life Purpose

Your mind may already be adept at creating “lucky coincidences” and “opportunities,” in effect pushing you towards your goals. In other words, you may already command the power of thought to influence reality. But here’s the problem. If the manifestation goal is not in harmony with your highest good, then you may subconsciously sabotage yourself, causing failure and attracting things that are wrong for you.Jose Silva was aware of this limitation. In the Silva Intuition System, we focus on teaching you how to use your mind to identify the right goals and stay aligned with your life’s purpose.

Shital Oberoi Aggarwal

What’s your new year resolution?” asked the Uber driver. “To be happy” was my spontaneous reply. That got me thinking of the journey I had undertaken to tackle the issues of obesity & a toxic relationship.Doing the Silva Method workshop had impacted my life in a profound way. My weight was down by 8 kgs & I was able to come to terms with the toxic relationship & the hurt it entailed.

The positivity was enhanced through Reiki.Thank you Pooja. May you continue to impact & heal lives forever.

Aparna Das Sadhukhan

My decision to learn The Silva Method and Reiki with Pooja were the two most vital choices I made in my life – they have immeasurably changed me and the way I live. I’m a regular practitioner of the Silva Method and Reiki and I have seen not just myself and my life but also my course-mates’ evolve beautifully. Pooja’s training / teaching styles are fantastic and she as a person is empathetic, patient and so much fun! The best part about taking these courses at ReDefine Wellness is the ‘after sales support’ that she extends! Highly recommend.

Akshat Arora

I attended the Silva 4 day retreat with Pooja here. Pooja is an amazing coach and the group meditation sessions were really very powerful. I managed to muster up the courage and take a couple of life transforming decisions within days. Would be rejoicing again.

 Joanne Pizel

I did the 4 day Silva Meditation course and it was truly amazing. That 4 day investment has made many positive differences to my life. Pooja is a special person, with a wonderful gift. You won’t regret signing up to any of her courses.

Mabel, Cai Lei

I attended the 4 day Silva workshop conducted by Pooja. The basic ideas sound simple – Silva methods allows us to relax and go into Alpha brain waves in a matter of seconds. Just imagine that calmness and mindfulness when you go about your days, it is meditation on demand! Of course it comes with practice, but I am thoroughly convinced that it is doable and it does not involve hours and hours of meditation practice. To name an immediate benefit, I found myself calm down significantly after the workshop. I have finally found a way to tell my nervous system that it is safe and it does not need to stay in defence mode all the time. Discomfort in my stomach eased significantly. I still could not believe it – it is too good to be true given that I have lived with the bloatedness and gas for years. In addition, I also had many profound realisations of this world and expanded my understanding significantly – collective consciousness does exist, and I can trust my intuitions and many more wonderful experiences. There are just too many gifts to be counted from this course. I believe this is my best investment in myself ever. Thank you Pooja!

Avni Martin

My husband and I completed the full 4 days of Silva Life and Silva Intuition Courses. In short this was truly life changing! Absolutely invaluable learning that I feel every child and human should learn. We are so deeply grateful to Pooja Arora for being this wonderful learning to Singapore. Also the entire 4 days were very practical with lots of real practice sessions that brought the greatest learning about who we are and what our minds are capable of. Gratitude from our heart for doing this If you’re thinking of doing this, I would say, don’t think, just do it. I am going to get my children to also learn from Pooja as soon as she does a kids course.

I attended the 4-day program two years ago, conducted by Pooja – and what an intense and amazing experience this has been! It has equipped me with priceless meditation techniques to navigate my life, in an open, positive and assertive way!Pooja has a wealth of knowledge on the matter – she’s warm, open, great at explaining and sharing examples and makes the course, a truly enjoyable and interactive experience! But what I love more about Pooja is her generosity and continuous support – beyond the course, all Silva graduates are welcome to come together once a month at the Centre, to share their Silva journey, dive further into key meditation techniques and get guidance and clarification from her.


I did my Silva training with Pooja in 2017 and it was a remarkable experience! It has changed my life completely! I really believe in the Silva programme and it really has been nothing less than miraculous for me! I practice it daily without fail and I really recommend it


The 4 days Silva class at the center (that feels already peaceful and calm the moment you enter)

was really amazing where we have learnt so many tools from Pooja how we can improve our life; be it getting more relaxed, gaining better health, intuition and finally the things we want in life and many more tools. Just hearing about it would make someone wonder whether it all would really work, but during the course, everyone had unbelievable “wow” experiences. Besides many hands-on exercises, there where lot of discussions and tips from Pooja so that everyone knew well how to use all tools well after the course. Pooja answered every question with patience and gave us examples and tips. The monthly Silva Connect meet-ups are great for discussions and Pooja chooses every time another topic as refreshing exercise.

Tatyana Kozachek

Silva Method has been invaluable to me as I navigate the complexities of being a full time working mom. Pooja’s creates a safe, interactive space to learn, master and share the Silva skills. A must do workshop in your evolution journey!


I have always been fascinated with the power of mind and how some people seem to have an edge over others on every aspect relating to mind control – from being able to be in charge and control of ones emotions to the ability of knowing  and predicting something accurately without much effort and reasoning. I attended the 4-day Immersion Silva Life and Intuition system conducted by Pooja Arora in April 2017 to learn some of these techniques of mind control and it has been one of the best program I invested my time in. Pooja is an amazing instructor, a live example of how Silva method can help one to excel at various facets of professional and personal life. I highly recommend this course.  

Nandini Das

Silva has been life-changing in many ways. Firstly, it helped me restore my sleep. It made me aware of how to stop/block negative thoughts. It helped me to focus on what I wanted to do. Secondly, Silva Intuition helped me access parts of my mind which I never knew existed, along with the most empowering guided meditations which I would have never known of otherwise.

Anyone who may be in a life crisis, or is experiencing poor health or relationships and is inclined towards self-improvement should definitely try Silva as a tool.

Pooja is an amazing Silva coach. She helps Silva graduates to keep in touch with Silva methodologies and encourages people to share and create a wonderful, sharing space for Silva. This keeps the practice alive for many of us.

Ariana Wyss

I thoroughly enjoyed doing the Silva Life System and Intuition System courses. The 4 days were simply WOW and at times quite mind blowing! I learnt so much about different levels of consciousness, brain wave frequencies, conditioning, belief systems, and lots of other ‘invisible’ stuff and I particularly enjoyed the dynamic meditations.

Pooja Arora is a Silva coach I can highly recommend. I really enjoyed learning about the Silva System through her. Her friendly, caring and understanding nature combined with her communication skills, wisdom and experience – she is living proof that Silva works, are a winning combination.


It was mind opening. Pooja is amazing ,very understanding and incredible knowledgeable.


I got over my fear of snakes , healed myself by applying glove anesthesia.


I have enjoyed the 2days training by Pooja totally. She brought me to higher level of understanding on Silva Method.


The course provided me with techniques that i am quite confident will help me achieve the goals, I have set for myself.


Glass of water helped me to locate my cause of back pain.


It was a very intense two day workshop and i feel happy and ready to face life with all that i have learnt. Thank you!


Came up with a sense of curiosity. Content was amazing. Feel like my expectations on what we can do with ourselves has changed.


I’m glad to attend this seminar and learn about silva methods, they are easy to apply and find solution and answers for your daily life issues as well as your big goals and problems.


I liked the personal and easy going atmosphere in the ideally sized group.


I enjoyed every bit of it and Pooja is a great instructor.


Very easy to follow , everything was explained well prior to each exercise.

Upcoming Introduction to Silva Method Workshop (Power of Mind Body Healing Talks)

These talks happen monthly, Every 2nd Saturday  from 10:00am-12:00pm.

We look forward to seeing you for one of the classes or workshops soon. If you have any questions, please feel free to Contact Us 

Date Time Register
8th May Saturday, 10.00am to 12.00pm Click here to Register
10th July Saturday, 10.00am to 12.00pm Click here to Register
21st August Saturday, 10.00am to 12.00pm Click here to Register

Upcoming Silva Mastermind Schedule

Date Time Register
6th March 2021 Saturday, 10.00am – 12.00pm Click here to register
10th April Saturday, 10.00am – 12.00pm Click here to register
1st  May Saturday, 10.00am – 12.00pm Click here to register
5th June Saturday, 10.00am – 12.00pm Click here to register
3rd July Saturday, 10.00am – 12.00pm Click here to register
7th August Saturday, 10.00am – 12.00pm Click here to register


Upcoming Introduction to Silva Method Workshops

Date Time Register
Silva 1- Life System

10th and 11th April

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Silva 2- Intuition System

17th and 18th April

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Silva 1- Life System

10th and 11th June

Thursday and Friday, 9.30am to 6.30pm Click here to Register
Silva 2- Intution System

12th and 13th June

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Silva 1- Life System

2nd and 3rd September

Thursday and Friday, 9.30am to 6.30pm Click here to Register
Silva 2- Intution System

9th and 10th September

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Silva 1- Life System

27th and 28th November

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Silva 2- Intution System

4th and 5th December

Saturday and Sunday, 9.30am to 6.30pm Click here to Register
Date Time Register
Kids  Silva

2nd and 3rd October 2021

Saturday and Sunday, 10.00am to 5.00pm Click here to Register

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