Shirley’s Client Stories

ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit and to point me in the right direction. I highly recommend Shirley as a great teacher, facilitator and spiritual friend and help. She is highly intuitive, patient, very professional and a fantastic, empathetic listener.

If you feel lost, unsure about changes in your physical and metaphysical well-being and/or are seeking spiritual growth and advice, Shirley is the go-to person! I rate ReDefine Wellness 5 out of 5 stars, every session is precious and highly insightful because Shirley is just that good at what she does. 🙂

Past Life Regression Therapy
Ellotte Lim

I saw Shirley for the first time in June 2018 for a past life regression and have since been 4 times. I live in Jakarta and have flown to Singapore just for my sessions. Each session is unique – Shirley adapts them to my needs, Read More

Past Life Regression
Felice Bakker

ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit Read More

Past Life Regression
Ellotte Lim

Shirley guided my patiently through a past life regression experience. She spent a good one hour before the session asking questions about my insecurities, worries and life beliefs, which would then form the objectives of the PLR. Read More

Past Life Regression
York Cheng Tan

Shirley is so gentle, patient, and warm. For the first time, I feel not being judged and comfortable to share my experience with her about my spiritual awakening. I had past life regression therapy with her & I feel at ease and trust her guidance to lead me working on my issues. The therapy does not end there. Read More

Past Life Regression
Shin Shin Chong

This all beings with the past life regression workshop purely to have an intention to find a medical condition that i experience that couldn’t be explained. 1 thing lead to another, i met Shirley & was introduced to Kundalini Yoga then Chakra meditation then Past life regression therapy. Shirley is such a wonderful & genuine teacher from Kundalini to chakra meditation Read More

Past Life Regression
Sherene faith Seet

Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, Read More

Past Life Regression Therapy
Maybelline Tan

My journey for self healing started about 4 years ago. Many times, I tried self help books or my own meditation but I often find myself running around in loops and never getting anywhere. I was recently introduced to ReDefine Wellness and Shirley, by a friend. Through the website, I signed up for the free talk on Inner Child Healing. I decided after the talk to gift myself an Energy Wellness Scan with Shirley. The scan brought to light certain physical issues that might be due to an inner child trauma or a past life trauma. Feeling very comfortable discussing these spiritual issues with Shirley, I decided to sign up for 3 one-to-one therapy sessions with her. Having a personal spiritual guide definitely helped to speed up the healing process. It helped me face certain irrational habits and behaviour that was causing me a lot of distress and anxiety. I could not believe how impactful that was until I felt my mind “click” and the relief of releasing the negative mindset that was so ingrained in me. Shirley even gave me “homework” and taught me how to meditate and manifest on the good vibrations that I have achieved.

Of course, the healing process is ongoing, but I feel I am a much happier person after these 3 therapy sessions. Shirley’s constant encouragement and reaffirmations certainly made it less intimidating for me. Nothing is impossible and everything can be healed.

 

InnerChild Healing
Adelene

Meeting Shirley was one of the best decisions I have ever done when I decided to heal my inner child and let go of negative energy! She is very kind and intuitive allowing the person to open up at their own pace. She has helped me tremendously with my fears and believes! I highly recommend this for anyone seeking clarity or for Read More

Innerchild Healing
Sanjeevi Kumar Deepti

Meeting Shirley is one of the best thing in my life. My first impression of her – ‘Wow, this lady looks so vibrant and beautiful. She’s glowing from the inside out’. I’m always feeling good after therapy sessions with her. Shirley is full of wisdom and compassion. She has guided me well. She’s not just a therapist. She’s a teacher who heal hearts and brings out the potential in you. Thank you, Shirley.

Innerchild Healing
YunYa S

I went to Shirley for therapy to resolve past emotional issues which indirectly affected my romantic relationships currently. The session with Shirley was both a useful and enjoyable one. She spoke in a calm paced manner and skillfully Read More

Innerchild Therapy
Emma C

I am amazed at what I have been able to achieve with Shirley’s help.

Our paths crossed when I needed help to reflect on the challenge of being a toddler’s mother. Little did I know that I was already pregnant with twins Read More

Inner Child healing
M. (French Mama in Singapore)

A very lovely and cosy space filled with love and light. Attended the first module of Inner Child Therapy (facilitated by Pooja who is very mindful and patient) and was exposed to ideas and concepts that are beyond what classroom and society walls – Read More

Inner Child Therapy
Cass

I’m amazed with the effectiveness of the Emotional Freedom Technique after attending the workshop! Shirley explained the concept and steps in administering EFT very clearly and with the appropriate essential oils, Read More

Emotional Freedom Technique
SC Wang

I am totally new and have no prior knowledge of EFT. I must say I was very impressed to experience the instant results from the tapping during the EFT workshop . Read More

Emotional Freedom Technique
Tang Serping

I had a fear and this particular fear started from my childhood. I am a proactive person, who takes charge of changing whatever that is to be changed in my life. I would read books, go to deep moments of soul searching, meditation and thought I can release my own fear. Read More

Emotional Freedom Technique
Angeline Lim

The EFT workshop with Shirley was a great eye opener. Even though I had previous experiences with EFT through various online resources, Shirley was able to provide more in-depth information and explanation to cater to my needs. During the workshop, I learned how to use EFT Read More

Emotional Freedom Technique
Shirly

The workshop was well organised and constructed and all of it was very informative. This workshop empowers you to be more mindful and also reach your potential of achieving inner peace.

Emotional Freedom Technique
Thushara Fernando

Awesome workshop! We touched on so many interesting aspects around EFT and essential oils and the power when harnessed together!

Emotional Freedom Technique
Ariana Wyss

Shirley is very knowledgeable and can present that knowledge – scientific and spiritual – in a way that isn’t off-putting or lofty..Read More

Emotional Freedom Technique
Elisa

Would strongly recommend this EFT workshop for those who are facing strong emotions and would like an approach to be able to self sooth. Shirley is kind, patient and ever so enthusiastic to share her knowledge and experience to the class.

Emotional Freedom Technique
Ryan

Love the setup of understanding emotions. Overall workshop has been insightful, practical takeaways and is a meaningful safe space to share and learn. Grateful to learn a practice tool that is so simple yet so powerful!

Emotional Freedom Technique
Marissa

Great workshop!. Walked in with some anger and feeling emotional.Walked out feeling calm and learnt a great tool to manage my emotions when they become too overwhelming in the future!

Emotional Freedom Technique
Stephanie

Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, Read More

Energy Healing
Kevin Khng

Had an Amazing Reiki healing session with Shirley. Her voice was very calming & got me focus & grounded into a really healthy & good state of mind through the session till it ends.
I’ve visited several healers before for reiki, but none resonated with me till I had this reiki session with Shirley. It was indeed a wonderful experience & great energy exchange!

Energy Healing
Mag Xie

When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. Read More

Energy Healing
Sara Montgomery

I have been so fortunate to have found Shirley’s Kundalini Reiki course back in 2009. In receiving the Kundalini Reiki attunement my life has really changed in ways that are difficult to explain! I feel so much more empowered Read More

Kundalini Yoga
Wang Sook Chern

I have been very happy and thankful for the therapeutic teachings of Pooja and Shirley at ReDefine.

I enjoy very much Shirley’s kundalini yoga class, which I find Read More

Kundalini Yoga
Candice

I have been a practitioner of Hatha Yoga for the last 10 years. I first found out about kundalini yoga last October and took my first class with Shirley. Wow, it was quite an experience!! I remembered feeling down and confused before I attended the class. However, after the class,Read More

I encourage anyone who is interested in walking the spiritual path and discovering their spiritual self to join kundalini yoga. It will be a fulfilling and beautiful journey!

Kundalini Yoga
Esther

I used to resist yoga till my company initiated a lunch time yoga session sometime in mid 2015 and I was persuaded to join the class and hence started my Hatha yoga practice. After three months, I was happy to learn that Shirley, who facilitates Read More

Kundalini Yoga
Anonymous

The contents of the workshop is well covered. I enjoyed learning about the different types of breathing techniques and how to do it correctly.

Kundalini Yoga
Willy Ong

I had been to redefine in January this year. Attended The sound healing meditation with Shirley. Had a wonderful experienceRead More

Sound Meditation
Gopal

A very lovely and cosy space filled with love and light. I went on to attend Kundalini Yoga and Sound healing classes led by Shirley and I have not looked back since. Read More

Sound Meditation
Cass

When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. It felt like I was running at top speed at the Read More

Chakra Meditation
Jessica Sinclair

I attended Shirley’s Thursday night meditation classes for 4 straight weeks and each time, I always come out with a light heart. She is very welcoming and holds a safe space for everyone in each session. I particularly liked the Chakra Healing Meditation class, it is very powerful and transcendental. 

Chakra Meditation
Emily

I was very pleased to join the Chakra meditation and found it helpful. I had a relaxing experience and enjoyed the way you guided the meditation. After the session, I felt rested and relaxed, less struggling with anger and negative thoughts…

Chakra Meditation
Anouck

After attending a few sessions of the Chakra Clearing and Healing meditation, I have seen a transformation in myself and I feel that I am now able to manage stress and tackle work/personal challenges more effectively.  Read More

Chakra Meditation
SC

I am so glad for the online breathing meditation series, guiding me through to improve energy, focus and also calmness, in the comfort of my own home. Thanks for this unique offering!

Meditation Series
Angeline Seet

Thank you for conducting the workshop in an easy n sincere way. The intent of helping and clearing n setting boundaries made sense to me. It brought clarity to me for my next journey in personal life n soul journey.

 

Thank you very much and many blessings for your sincerity to help others.

Meditation Series
Bibi Goh