Shirley’s Client Stories

ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit and to point me in the right direction. I highly recommend Shirley as a great teacher, facilitator and spiritual friend and help. She is highly intuitive, patient, very professional and a fantastic, empathetic listener.

If you feel lost, unsure about changes in your physical and metaphysical well-being and/or are seeking spiritual growth and advice, Shirley is the go-to person! I rate ReDefine Wellness 5 out of 5 stars, every session is precious and highly insightful because Shirley is just that good at what she does. 🙂

Ellotte Lim
Past Life Regression Therapy

The workshop was well organised and constructed and all of it was very informative. This workshop empowers you to be more mindful and also reach your potential of achieving inner peace.

Thushara Fernando
EFT

Awesome workshop! We touched on so many interesting aspects around EFT and essential oils and the power when harnessed together!

Ariana Wyss
EFT

I am so glad for the online breathing meditation series, guiding me through to improve energy, focus and also calmness, in the comfort of my own home. Thanks for this unique offering!

Angeline Seet
Meditation Series

I’m amazed with the effectiveness of the Emotional Freedom Technique after attending the workshop! Shirley explained the concept and steps in administering EFT very clearly and with the appropriate essential oils, we were able to reduce the intensity of our emotions and even unload some of our emotional baggages after several rounds of practice!

I find EFT a very useful and practical tool that empowers us to deal with stressful and challenging moments. Shirley is very patient throughout the session, she addressed all our questions to ensure that everyone learned the technique correctly. Highly recommended to anyone who wants to learn a tool to manage their emotions in a safe and quick way!

SC Wang
Emotional Freedom Technique

I saw Shirley for the first time in June 2018 for a past life regression and have since been 4 times. I live in Jakarta and have flown to Singapore just for my sessions. Each session is unique – Shirley adapts them to my needs, always asking me at the start of the session what I want out of it. She adapts her strategies throughout the session to ensure that I get the answers that I am looking for. I always leave with incredible insights, as well as tools to integrate into my every day life. I highly highly recommend seeing Shirley, even for one session – you will not leave disappointed and will learn so much about yourself. Shirley is an incredibly warm, passionate and gifted person and I will continue to see here for many years to come.

Felice Bakker
Past Life Regression

Shirley guided my patiently through a past life regression experience. She spent a good one hour before the session asking questions about my insecurities, worries and life beliefs, which would then form the objectives of the PLR. During the session, she guided to bring some significant memories of my past life to light that helped shed some insights to the issues that I was grappling with. At the end of the session, she asked questions to lead me to confirming my life purpose and cast away some of unfounded worries in life. Indeed a rewarding and life changing experience with Shirley!

York Cheng Tan
Past Life Regression

Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, feeling refreshed like a newborn. The results of the Past Life Regression Therapy was so amazing! No more heart palpitation or chest symptoms anymore! I am very grateful to Shirley for this.

Maybelline Tan
Past Life Regression Therapy

I am totally new and have no prior knowledge of EFT. I must say I was very impressed to experience the instant results from the tapping during the EFT workshop . The release was instantly observed and it was felt both during and after the session. Thank you Shirley for the wonderful experience. It is truly a therapy that will be extremely beneficial to all !

Tang Serping
EFT

Shirley is a compassionate and empathetic person focused on the well-being of others. Healing sessions with her have been very helpful in addressing deeper issues in a non-judgmental and loving way. Highly recommended!

Kevin Khng
Energy Healing

This all beings with the past life regression workshop purely to have an intention to find a medical condition that i experience that couldn’t be explained. 1 thing lead to another, i met Shirley & was introduced to Kundalini Yoga then Chakra meditation then Past life regression therapy. Shirley is such a wonderful & genuine teacher from Kundalini to chakra meditation to sound healing she never fail to listen, guide & share with her extensive knowledge without judgment. Every session has a different layer of healing, cleansing & growth in terms of spirituality & wisdom. In the past 6 months, i have experienced healing of serials unexplainable medical conditions, months of throbbing pain on my ring finger, 5 torturing menstrual cycles causes by endometriosis & 8 months of intermittent rashes with no medicine could help to ease but sound healing had taken all that away. I will continue my past life regression therapy experience in the next review. As i didn’t realize how much i had writen.

Sherene faith Seet
Past Life Regression

I went to Shirley for therapy to resolve past emotional issues which indirectly affected my romantic relationships currently. The session with Shirley was both a useful and enjoyable one. She spoke in a calm paced manner and skillfully applied techniques to facilitate the revisit through my own subconscious mind. She assisted me to identify and heal my unresolved emotional issues from my childhood and the earlier part of my life which affected my perspective towards romantic relationships currently. Overall, it was a great experience with Shirley’s expertise and professionalism. Would recommend this to anyone who is facing a recurring problem that they wish to resolve in their life.

Emma C
Innerchild Therapy

I am amazed at what I have been able to achieve with Shirley’s help.

Our paths crossed when I needed help to reflect on the challenge of being a toddler’s mother. Little did I know that I was already pregnant with twins when we had our first appointment.

Thanks to Shirley’s guidance, it only took three sessions for me to feel at ease and even excited at the prospect of becoming the mother of a large family.

Shirley is warm, kind and talented and I highly recommend her services

M. (French Mama in Singapore)

I had a fear and this particular fear started from my childhood. I am a proactive person, who takes charge of changing whatever that is to be changed in my life. I would read books, go to deep moments of soul searching, meditation and thought I can release my own fear. But I realize despite so many methods I tried,it was still there getting much of my attention and affecting my relationships with everyone.There was one day when I come to know about ‘Emotional Freedom Technique’. I am not sure how it would help, but a voice within me nudges me to accept this guidance.

The greatest gift besides knowing about EFT, is to have the chance to meet Shirley Tay. She is one the few rare practitioners of EFT in Singapore and if not for her, I really have no idea where to look for someone who knows EFT to guide me. When the student is ready, the teacher will appear. This is so well said. I truly believe she is god-sent and our paths crossed for a beautiful reason. Her gifted skills to heal and serve have shown me a way and I am truly thankful for her existence in my life.

From the 2 EFT sessions with Shirley, I would say she is very dedicated, very professional, very knowledgeable and extremely caring. I feel so comfortable communicating with her. It’s actually not easy for me to tell a stranger this past but in front of Shirley, the communication was so natural. She connected to me like a friend who was there to share my problems and she assures me she is always here to listen.

I would like to say it’s really important to find ways to release our emotional wounds or stress because it’s really not beneficial for our well being to try to ‘keep’ or ‘ignore’ them. I believe Emotional Freedom Technique is one of the latest methods to address both the health and emotional issues.

Thank you Shirley, you have literally ‘saved’ me. You are a blessing to mankind and I send my greatest wishes and prayers to you for your gift to heal and serve to shine a light in everyone’s life.

Angeline Lim
EFT Healing

A very lovely and cosy space filled with love and light. Attended the first module of Inner Child Therapy (facilitated by Pooja who is very mindful and patient) and was exposed to ideas and concepts that are beyond what classroom and society walls – they were truths that I needed to hear and accept to heal and I am glad I took this major step in taking responsibility for my own healing. I may not be fully responsible for what happened to me but the choice to heal myself belongs fully to me.

Learning more about trauma and the wounded inner child has helped me to see what repressed emotions I may have and highlighted aspects of my life and self that were out of alignment. I went on to attend Kundalini Yoga and Sound healing classes led by Shirley and I have not looked back since. They brought about a lot more awareness and understanding and are integral in shedding light on aspects of my self that require more compassion and healing – this also changes the way I relate to the world and to the people around me. As each session can bring up a lot of “debris”, it can be tough (especially if the ego and body are resisting) but Shirley is very loving, patient, honest, supportive and nurturing and through her, I am learning to love myself better and heal the parts of me that are wounded.

Thank you both for creating this space and sanctuary

Cass
Inner Child Therapy

When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. It felt like I was running at top speed at the same spot and getting nowhere.

Recently I have been feeling like there was a message that I was being told but I just could not hear. Having chanced upon Shirley’s Chakra Clearing and Healing meditation session online, I decided to give it a shot and see if I could clear my mind and hear the message. I really did not know what to expect because I have never even heard of chakra clearing before that.

That very first session, changed my life. Throughout the session my mind was crystal clear, and as she went through each individual chakra, I could feel energy being released. It was very amazing. When the session ended, I felt like I had just woken up from the best sleep of my life! I felt so light and refreshed! But that was not the end…

That very night, I experienced a Kundalini Awakening and that was the beginning of many amazing spiritual experiences.

I personally benefited immensely from Shirley’s Chakra clearing and healing session and I have recommended her sessions to all my friends! Many of whom has given me very positive feedback!

Jessica Sinclair
Chakra Meditation

Shirley is so gentle, patient, and warm. For the first time, I feel not being judged and comfortable to share my experience with her about my spiritual awakening. I had past life regression therapy with her & I feel at ease and trust her guidance to lead me working on my issues. The therapy does not end there. After I left the door of the center, she contacted me to ensure how I was doing and genuinely wanted me to be well from the therapy. I also have attended her Emotional Freedom Technique which I still use until today.

Shin Shin Chong, Past Life Regression

Meeting Shirley was one of the best decisions I have ever done when I decided to heal my inner child and let go of negative energy! She is very kind and intuitive allowing the person to open up at their own pace. She has helped me tremendously with my fears and believes! I highly recommend this for anyone seeking clarity or for letting go of energy associated with bad memories 🙂 Thank you so much Shirley!!

Sanjeevi Kumar Deepti

ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit and to point me in the right direction. I highly recommend Shirley as a great teacher, facilitator and spiritual friend and help. She is highly intuitive, patient, very professional and a fantastic, empathetic listener. If you feel lost, unsure about changes in your physical and metaphysical well-being and/or are seeking spiritual growth and advice, Shirley is the go-to person! I rate ReDefine Wellness 5 out of 5 stars, every session is precious and highly insightful because Shirley is just that good at what she does. 🙂

Ellotte lim

Meeting Shirley is one of the best thing in my life. My first impression of her – ‘Wow, this lady looks so vibrant and beautiful. She’s glowing from the inside out’. I’m always feeling good after therapy sessions with her. Shirley is full of wisdom and compassion. She has guided me well. She’s not just a therapist. She’s a teacher who heal hearts and brings out the potential in you. Thank you, Shirley.

YunYa S

I saw Shirley for the first time in June 2018 for a past life regression and have since been 4 times. I live in Jakarta and have flown to Singapore just for my sessions. Each session is unique – Shirley adapts them to my needs, always asking me at the start of the session what I want out of it. She adapts her strategies throughout the session to ensure that I get the answers that I am looking for. I always leave with incredible insights, as well as tools to integrate into my every day life. I highly highly recommend seeing Shirley, even for one session – you will not leave disappointed and will learn so much about yourself. Shirley is an incredibly warm, passionate and gifted person and I will continue to see here for many years to come.

Felice Bakker

This all beings with the past life regression workshop purely to have an intention to find a medical condition that i experience that couldn’t be explained. 1 thing lead to another, i met Shirley & was introduced to Kundalini Yoga then Chakra meditation then Past life regression therapy. Shirley is such a wonderful & genuine teacher from Kundalini to chakra meditation to sound healing she never fail to listen, guide & share with her extensive knowledge without judgment. Every session has a different layer of healing, cleansing & growth in terms of spirituality & wisdom. In the past 6 months, i have experienced healing of serials unexplainable medical conditions, months of throbbing pain on my ring finger, 5 torturing menstrual cycles causes by endometriosis & 8 months of intermittent rashes with no medicine could help to ease but sound healing had taken all that away. I will continue my past life regression therapy experience in the next review. As i didn’t realize how much i had writen.

Sherene faith Seet

Shirley guided my patiently through a past life regression experience. She spent a good one hour before the session asking questions about my insecurities, worries and life beliefs, which would then form the objectives of the PLR. During the session, she guided to bring some significant memories of my past life to light that helped shed some insights to the issues that I was grappling with. At the end of the session, she asked questions to lead me to confirming my life purpose and cast away some of unfounded worries in life. Indeed a rewarding and life changing experience with Shirley!

York Cheng Tan

I used to resist yoga till my company initiated a lunch time yoga session sometime in mid 2015 and I was persuaded to join the class and hence started my Hatha yoga practice. After three months, I was happy to learn that Shirley, who facilitates Chakras Clearing and Healing meditations, launched a weekly Kundalini yoga and I instantly signed up for it. I went with an open mind although there are lots of myths and fear about Kundalini awakening as a result of Kundalini yoga practice. After a month of practice, I experience heightened determination, ability to focus better in my work, coping with emotions and stress and had more clarity in many aspects. Apart from improving my mental wellness, Kundalini yoga also aided in strengthening my immune system, correcting my body posture and eliminating my backache tremendously.

I am drawn to Shirley’s Kundalini yoga class as I find that she is a very committed teacher who plans her lessons very thoroughly. During each session she will introduce a specific set of kriyas (exercises) and breathing techniques and coordinates the session with some beautiful mantras and concludes it perfectly with a meditation for every session. Her comprehensive and precise explanations on the intent for every kriya and mantra provided an assurance to us in knowing what we are learning. After the session, there will be time for those who wish to share their experience during the practice or Shirley will address some issues or questions that are being raised. Shirley even set up a whatsapp chat group to encourage continuous learning among her students. These are totally different from what I experienced in other yoga classes. I will unreservedly recommend Shirley’s Kundalini yoga lessons to all who wants to pursue a more balanced, healthy and happy life.

Anonymous
Resist Yoga

I have been so fortunate to have found Shirley’s Kundalini Reiki course back in 2009. In receiving the Kundalini Reiki attunement my life has really changed in ways that are difficult to explain! I feel so much more empowered and able to handle situations that I may have found too difficult or uncomfortable in the past because I now know they are due to energy and I can now change the energy to positive or for the highest good. I use my Kundalini Reiki almost every day for one reason or another, to help myself or others with issues or even to just have a good day. Former energy blockages have been removed and I now take action whenever I decide to do something I want to do. I have decided to fearlessly return to university and pursue a second degree, I have lost 40 pounds, I am no longer afraid to act! I am so much more balanced and grounded now that I have the Kundalini Reiki attunement but most important of all, I am happy!

Wang Sook Chern
Kundalini Yoga

When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. It felt like I was running at top speed at the same spot and getting nowhere.

Recently I have been feeling like there was a message that I was being told but I just could not hear. Having chanced upon Shirley’s Chakra Clearing and Healing meditation session online, I decided to give it a shot and see if I could clear my mind and hear the message. I really did not know what to expect because I have never even heard of chakra clearing before that.

That very first session, changed my life. Throughout the session my mind was crystal clear, and as she went through each individual chakra, I could feel energy being released. It was very amazing. When the session ended, I felt like I had just woken up from the best sleep of my life! I felt so light and refreshed! But that was not the end…
That very night, I experienced a Kundalini Awakening and that was the beginning of many amazing spiritual experiences.

I personally benefited immensely from Shirley’s Chakra clearing and healing session and I have recommended her sessions to all my friends! Many of whom has given me very positive feedback!

Sara Montgomery
Kundalini Reiki

Shirley is a compassionate and empathetic person focused on the well-being of others. Healing sessions with her have been very helpful in addressing deeper issues in a non-judgemental and loving way. Highly recommended!

Jessica Sinclair
Chakra Meditation

Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, feeling refreshed like a newborn. The results of the Past Life Regression Therapy was so amazing! No more heart palpitation or chest symptoms anymore! I am very grateful to Shirley for this.

Kevin Khng
Energy Healing

I had a fear and this particular fear started from my childhood. I am a proactive person, who takes charge of changing whatever that is to be changed in my life. I would read books, go to deep moments of soul searching, meditation and thought I can release my own fear. But I realize despite so many methods I tried,
it was still there getting much of my attention and affecting my relationships with everyone.

There was one day when I come to know about ‘Emotional Freedom Technique’. I am not sure how it would help, but a voice within me nudges me to accept this guidance.

The greatest gift besides knowing about EFT, is to have the chance to meet Shirley Tay. She is one the few rare practitioners of EFT in Singapore and if not for her, I really have no idea where to look for someone who knows EFT to guide me. When the student is ready, the teacher will appear. This is so well said. I truly believe she is god-sent and our paths crossed for a beautiful reason. Her gifted skills to heal and serve have shown me a way and I am truly thankful for her existence in my life.

From the 2 EFT sessions with Shirley, I would say she is very dedicated, very professional, very knowledgeable and extremely caring. I feel so comfortable communicating with her. It’s actually not easy for me to tell a stranger this past but in front of Shirley, the communication was so natural. She connected to me like a friend who was there to share my problems and she assures me she is always here to listen.

I would like to say it’s really important to find ways to release our emotional wounds or stress because it’s really not beneficial for our wellbeing to try to ‘keep’ or ‘ignore’ them. I believe Emotional Freedom Technique is one of the latest methods to address both the health and emotional issues.

Thank you Shirley, you have literally ‘saved’ me. You are a blessing to mankind and I send my greatest wishes and prayers to you for your gift to heal and serve to shine a light in everyone’s life.

Maybelline Tan
EFT