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ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit and to point me in the right direction. I highly recommend Shirley as a great teacher, facilitator and spiritual friend and help. She is highly intuitive, patient, very professional and a fantastic, empathetic listener.
If you feel lost, unsure about changes in your physical and metaphysical well-being and/or are seeking spiritual growth and advice, Shirley is the go-to person! I rate ReDefine Wellness 5 out of 5 stars, every session is precious and highly insightful because Shirley is just that good at what she does. 🙂
I attended Shirley’s therapy sessions through a friend’s recommendation. Since young, I had phobia of hospitals due to a car accident and a failed operation. The trauma left behind due to the failed operation had resulted in my delay in seeking medical treatment for my medical condition. I sought Shirley’s help with the hope to resolve my issues. She was very open and practical about dealing with treating emotional versus physical body issues right from the start. I am grateful to her for helping me to get rid of the phobia of seeing a doctor or even going through medical procedures. Though I always believe that energy healing works, I would never had imagined that phobia can be eliminated through such therapy sessions. Last of all, my heartfelt gratitude to Shirley once again!
I discovered the power of sound as a catalyst for my own healing and growth journey. Integrating sound into my practices helped connect me to the core of my being. I learnt how to listen to my intuition when sound was played from the bowl. Since incorporating sound into my daily meditation routine, I’ve noticed I can prolong the thoughtless moment , focus better at work and regulate my emotions better. This journey has not only allowed me to delve further into self-awareness but has also brought me closer to my true nature.
In 2008, I was diagnosed with a long-term medical condition called Systemic lupus erythematosus (SLE). To ease the flare up and inflammation I will need to intake daily medicines.
I wasn’t sure if meditation can really help with medical conditions and others aspects of my life. Until last year April 2023 where I chanced upon Shirley’s chakra, sound meditation and kundalini yoga. Read More
I attended Shirley’s singing bowl session by chance. To my pleasant surprise, it turned out to be one of the best things that happened to my life so far. within 10 sessions, I experienced life changing transformation both mentally and emotionally.Read More
Attending this Ascend Reiki as a refresher really helped me understand the totality of healing and how Ascend Reiki can be integrated into my life! Ascend Reiki was my first self healing tool. After practicing 15 years and also my learning with other modalities, this is still where I return to as the most comprehensive ! Many thanks Shirley!
Ascend Reiki is a very effective healing tool and has helped me deepen the ways of healing. It had helped me become more calm and realised the things that I need to let go and work on. It also helped me gain confident with my clients as I am now equipped with the skills and knowledge to help others. Shirley is a loving and patient teacher. She answers all the questions and ensure that we understand them
I have applied the healing techniques from Ascend Reiki on myself which I can use at any time to gain greater awareness of my energy state and emotional issues. Shirley is a very kind, intuitive and patient teacher. The course has been very helpful in helping me navigate life as a spiritual being in the human world.
The Ascend Reiki attunement was an awesome experience and I learnt different methods to heal myself and others. I am able to feel centered and balanced. It also helped me to heal physical pains and improved my state of mind. Shirley is a wonderful teacher and mentor who gives total focus in sharing her knowledge and provides useful and practical tips to her students. I am forever feeling blessed to meet her in my current life. My healing journey has been fruitful and beautiful ever since I attended her energy, meditation workshops and sound healing classes!
I want to share a joy with you. I just had my medical review and this is the first time I got my blood test results for full marks all fall in range.
I am still feeling unbelievable and amazing. This is the result of the consistent sound and chakra meditation practices that I attended.
Thank you so much dear Teacher Shirley 🙏🏻🥰
I saw Shirley for the first time in June 2018 for a past life regression and have since been 4 times. I live in Jakarta and have flown to Singapore just for my sessions. Each session is unique – Shirley adapts them to my needs, Read More
ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit Read More
Shirley guided my patiently through a past life regression experience. She spent a good one hour before the session asking questions about my insecurities, worries and life beliefs, which would then form the objectives of the PLR. Read More
Shirley is so gentle, patient, and warm. For the first time, I feel not being judged and comfortable to share my experience with her about my spiritual awakening. I had past life regression therapy with her & I feel at ease and trust her guidance to lead me working on my issues. The therapy does not end there. Read More
This all beings with the past life regression workshop purely to have an intention to find a medical condition that i experience that couldn’t be explained. 1 thing lead to another, i met Shirley & was introduced to Kundalini Yoga then Chakra meditation then Past life regression therapy. Shirley is such a wonderful & genuine teacher from Kundalini to chakra meditation Read More
Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, Read More
My journey for self healing started about 4 years ago. Many times, I tried self help books or my own meditation but I often find myself running around in loops and never getting anywhere. I was recently introduced to ReDefine Wellness and Shirley, by a friend. Through the website, I signed up for the free talk Read More
Meeting Shirley was one of the best decisions I have ever done when I decided to heal my inner child and let go of negative energy! She is very kind and intuitive allowing the person to open up at their own pace. She has helped me tremendously with my fears and believes! I highly recommend this for anyone seeking clarity or for Read More
Meeting Shirley is one of the best thing in my life. My first impression of her – ‘Wow, this lady looks so vibrant and beautiful. She’s glowing from the inside out’. I’m always feeling good after therapy sessions with her. Shirley is full of wisdom and compassion. She has guided me well. She’s not just a therapist. She’s a teacher who heal hearts and brings out the potential in you. Thank you, Shirley.
I went to Shirley for therapy to resolve past emotional issues which indirectly affected my romantic relationships currently. The session with Shirley was both a useful and enjoyable one. She spoke in a calm paced manner and skillfully Read More
I am amazed at what I have been able to achieve with Shirley’s help.
Our paths crossed when I needed help to reflect on the challenge of being a toddler’s mother. Little did I know that I was already pregnant with twins Read More
A very lovely and cosy space filled with love and light. Attended the first module of Inner Child Therapy (facilitated by Pooja who is very mindful and patient) and was exposed to ideas and concepts that are beyond what classroom and society walls – Read More
I’m amazed with the effectiveness of the Emotional Freedom Technique after attending the workshop! Shirley explained the concept and steps in administering EFT very clearly and with the appropriate essential oils, Read More
I am totally new and have no prior knowledge of EFT. I must say I was very impressed to experience the instant results from the tapping during the EFT workshop . Read More
I had a fear and this particular fear started from my childhood. I am a proactive person, who takes charge of changing whatever that is to be changed in my life. I would read books, go to deep moments of soul searching, meditation and thought I can release my own fear. Read More
The EFT workshop with Shirley was a great eye opener. Even though I had previous experiences with EFT through various online resources, Shirley was able to provide more in-depth information and explanation to cater to my needs. During the workshop, I learned how to use EFT Read More
The workshop was well organised and constructed and all of it was very informative. This workshop empowers you to be more mindful and also reach your potential of achieving inner peace.
Awesome workshop! We touched on so many interesting aspects around EFT and essential oils and the power when harnessed together!
Shirley is very knowledgeable and can present that knowledge – scientific and spiritual – in a way that isn’t off-putting or lofty..Read More
Would strongly recommend this EFT workshop for those who are facing strong emotions and would like an approach to be able to self sooth. Shirley is kind, patient and ever so enthusiastic to share her knowledge and experience to the class.
Love the setup of understanding emotions. Overall workshop has been insightful, practical takeaways and is a meaningful safe space to share and learn. Grateful to learn a practice tool that is so simple yet so powerful!
Great workshop!. Walked in with some anger and feeling emotional.Walked out feeling calm and learnt a great tool to manage my emotions when they become too overwhelming in the future!
Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, Read More
Had an Amazing Reiki healing session with Shirley. Her voice was very calming & got me focus & grounded into a really healthy & good state of mind through the session till it ends.
I’ve visited several healers before for reiki, but none resonated with me till I had this reiki session with Shirley. It was indeed a wonderful experience & great energy exchange!
When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. Read More
I have been so fortunate to have found Shirley’s Kundalini Reiki course back in 2009. In receiving the Kundalini Reiki attunement my life has really changed in ways that are difficult to explain! I feel so much more empowered Read More
I have been very happy and thankful for the therapeutic teachings of Pooja and Shirley at ReDefine.
I enjoy very much Shirley’s kundalini yoga class, which I find Read More
I have been a practitioner of Hatha Yoga for the last 10 years. I first found out about kundalini yoga last October and took my first class with Shirley. Wow, it was quite an experience!! I remembered feeling down and confused before I attended the class. However, after the class,Read More
I used to resist yoga till my company initiated a lunch time yoga session sometime in mid 2015 and I was persuaded to join the class and hence started my Hatha yoga practice. After three months, I was happy to learn that Shirley, who facilitates Read More
The contents of the workshop is well covered. I enjoyed learning about the different types of breathing techniques and how to do it correctly.
I had been to redefine in January this year. Attended The sound healing meditation with Shirley. Had a wonderful experienceRead More
A very lovely and cosy space filled with love and light. I went on to attend Kundalini Yoga and Sound healing classes led by Shirley and I have not looked back since. Read More
When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. It felt like I was running at top speed at the Read More
I attended Shirley’s Thursday night meditation classes for 4 straight weeks and each time, I always come out with a light heart. She is very welcoming and holds a safe space for everyone in each session. I particularly liked the Chakra Healing Meditation class, it is very powerful and transcendental.
I was very pleased to join the Chakra meditation and found it helpful. I had a relaxing experience and enjoyed the way you guided the meditation. After the session, I felt rested and relaxed, less struggling with anger and negative thoughts…
After attending a few sessions of the Chakra Clearing and Healing meditation, I have seen a transformation in myself and I feel that I am now able to manage stress and tackle work/personal challenges more effectively. Read More
I am so glad for the online breathing meditation series, guiding me through to improve energy, focus and also calmness, in the comfort of my own home. Thanks for this unique offering!
Thank you for conducting the workshop in an easy n sincere way. The intent of helping and clearing n setting boundaries made sense to me. It brought clarity to me for my next journey in personal life n soul journey.
Thank you very much and many blessings for your sincerity to help others.
