Wang Sook Chern, Kundalini Yoga
I used to resist yoga till my company initiated a lunch time yoga session sometime in mid 2015 and I was persuaded to join the class and hence started my Hatha yoga practice. After three months, I was happy to learn that Shirley, who facilitates Chakras Clearing and Healing meditations, launched a weekly Kundalini yoga and I instantly signed up for it. I went with an open mind although there are lots of myths and fear about Kundalini awakening as a result of Kundalini yoga practice. After a month of practice, I experience heightened determination, ability to focus better in my work, coping with emotions and stress and had more clarity in many aspects. Apart from improving my mental wellness, Kundalini yoga also aided in strengthening my immune system, correcting my body posture and eliminating my backache tremendously.
I am drawn to Shirley’s Kundalini yoga class as I find that she is a very committed teacher who plans her lessons very thoroughly. During each session she will introduce a specific set of kriyas (exercises) and breathing techniques and coordinates the session with some beautiful mantras and concludes it perfectly with a meditation for every session. Her comprehensive and precise explanations on the intent for every kriya and mantra provided an assurance to us in knowing what we are learning. After the session, there will be time for those who wish to share their experience during the practice or Shirley will address some issues or questions that are being raised. Shirley even set up a whatsapp chat group to encourage continuous learning among her students. These are totally different from what I experienced in other yoga classes. I will unreservedly recommend Shirley’s Kundalini yoga lessons to all who wants to pursue a more balanced, healthy and happy life.
Felice Bakker, Past Life Regression Therapy
I saw Shirley for the first time in June 2018 for a past life regression and have since been 4 times. I live in Jakarta and have flown to Singapore just for my sessions. Each session is unique – Shirley adapts them to my needs, always asking me at the start of the session what I want out of it. She adapts her strategies throughout the session to ensure that I get the answers that I am looking for. I always leave with incredible insights, as well as tools to integrate into my every day life. I highly highly recommend seeing Shirley, even for one session – you will not leave disappointed and will learn so much about yourself. Shirley is an incredibly warm, passionate and gifted person and I will continue to see here for many years to come.
Angeline Lim, EFT Healing
I had a fear and this particular fear started from my childhood. I am a proactive person, who takes charge of changing whatever that is to be changed in my life. I would read books, go to deep moments of soul searching, meditation and thought I can release my own fear. But I realize despite so many methods I tried,it was still there getting much of my attention and affecting my relationships with everyone.There was one day when I come to know about ‘Emotional Freedom Technique’. I am not sure how it would help, but a voice within me nudges me to accept this guidance.
The greatest gift besides knowing about EFT, is to have the chance to meet Shirley Tay. She is one the few rare practitioners of EFT in Singapore and if not for her, I really have no idea where to look for someone who knows EFT to guide me. When the student is ready, the teacher will appear. This is so well said. I truly believe she is god-sent and our paths crossed for a beautiful reason. Her gifted skills to heal and serve have shown me a way and I am truly thankful for her existence in my life.
From the 2 EFT sessions with Shirley, I would say she is very dedicated, very professional, very knowledgeable and extremely caring. I feel so comfortable communicating with her. It’s actually not easy for me to tell a stranger this past but in front of Shirley, the communication was so natural. She connected to me like a friend who was there to share my problems and she assures me she is always here to listen.
I would like to say it’s really important to find ways to release our emotional wounds or stress because it’s really not beneficial for our well being to try to ‘keep’ or ‘ignore’ them. I believe Emotional Freedom Technique is one of the latest methods to address both the health and emotional issues.
Thank you Shirley, you have literally ‘saved’ me. You are a blessing to mankind and I send my greatest wishes and prayers to you for your gift to heal and serve to shine a light in everyone’s life.
Kevin Khng, Energy Healing
Shirley is a compassionate and empathetic person focused on the well-being of others. Healing sessions with her have been very helpful in addressing deeper issues in a non-judgmental and loving way. Highly recommended!
Jessica Sinclair, Chakra Meditation
When the stresses of life’s rat race get to me, I try meditating to keep calm and clear my mind. But it would never work because whenever I close my eyes, all I would get were distractions from issues in my daily life just popping into my head. It felt like I was running at top speed at the same spot and getting nowhere.
Recently I have been feeling like there was a message that I was being told but I just could not hear. Having chanced upon Shirley’s Chakra Clearing and Healing meditation session online, I decided to give it a shot and see if I could clear my mind and hear the message. I really did not know what to expect because I have never even heard of chakra clearing before that.
That very first session, changed my life. Throughout the session my mind was crystal clear, and as she went through each individual chakra, I could feel energy being released. It was very amazing. When the session ended, I felt like I had just woken up from the best sleep of my life! I felt so light and refreshed! But that was not the end…
That very night, I experienced a Kundalini Awakening and that was the beginning of many amazing spiritual experiences.
I personally benefited immensely from Shirley’s Chakra clearing and healing session and I have recommended her sessions to all my friends! Many of whom has given me very positive feedback!
Maybelline Tan, Past Life Regression Therapy
Shirley is patient, calming and created a really trusting environment that allowed me to go into my deep state. The experience was something I never expected, eye opening and deeply healing. I am very thankful for this wonderful experience, feeling refreshed like a newborn. The results of the Past Life Regression Therapy was so amazing! No more heart palpitation or chest symptoms anymore! I am very grateful to Shirley for this.
Sherene Faith Seet, Meditation Classes
This all beings with the past life regression workshop purely to have an intention to find a medical condition that i experience that couldn’t be explained. 1 thing lead to another, i met Shirley & was introduced to Kundalini Yoga then Chakra meditation then Past life regression therapy. Shirley is such a wonderful & genuine teacher from Kundalini to chakra meditation to sound healing she never fail to listen, guide & share with her extensive knowledge without judgment. Every session has a different layer of healing, cleansing & growth in terms of spirituality & wisdom. In the past 6 months, i have experienced healing of serials unexplainable medical conditions, months of throbbing pain on my ring finger, 5 torturing menstrual cycles causes by endometriosis & 8 months of intermittent rashes with no medicine could help to ease but sound healing had taken all that away. I will continue my past life regression therapy experience in the next review. As i didn’t realize how much i had writen.
Sara Montgomery, Kundalini Reiki
I have been so fortunate to have found Shirley’s Kundalini Reiki course back in 2009. In receiving the Kundalini Reiki Atonement my life has really changed in ways that are difficult to explain! I feel so much more empowered and able to handle situations that I may have found too difficult or uncomfortable in the past because I now know they are due to energy and I can now change the energy to positive or for the highest good. I use my Kundalini Reiki almost every day for one reason or another, to help myself or others with issues or even to just have a good day. Former energy blockages have been removed and I now take action whenever I decide to do something I want to do. I have decided to fearlessly return to university and pursue a second degree, I have lost 40 pounds, I am no longer afraid to act! I am so much more balanced and grounded now that I have the Kundalini Reiki Atonement but most important of all, I am happy!
Tang Serping, Meditation Programme
Since many years ago, I was unable to take fruits at night such as banana, oranges or any fruits as they caused irritation to my throat.
If I take these fruits, my throat will be full of phlegm and it would take days for me to recover back to normal, nothing would help my condition regardless of whether its western or TCM medication.
Another improvement that I noticed is that I get cramps on my calf muscles in the middle of my sleep whenever i tossed or turn in bed. After the meditation you taught me, I no longer suffer from any muscle cramps and it has also helped me recover from insomnia !
Thank you so much for the meditation and the yoga that you taught me! It has helped me greatly !