I’m amazed with the effectiveness of the Emotional Freedom Technique after attending the workshop! Shirley explained the concept and steps in administering EFT very clearly and with the appropriate essential oils, we were able to reduce the intensity of our emotions and even unload some of our emotional baggages after several rounds of practice!
I find EFT a very useful and practical tool that empowers us to deal with stressful and challenging moments. Shirley is very patient throughout the session, she addressed all our questions to ensure that everyone learned the technique correctly. Highly recommended to anyone who wants to learn a tool to manage their emotions in a safe and quick way!