about Shirley

M. (French Mama in Singapore)

I am amazed at what I have been able to achieve with Shirley’s help.

Our paths crossed when I needed help to reflect on the challenge of being a toddler’s mother. Little did I know that I was already pregnant with twins when we had our first appointment.

Thanks to Shirley’s guidance, it only took three sessions for me to feel at ease and even excited at the prospect of becoming the mother of a large family.

Shirley is warm, kind and talented and I highly recommend her services.

Ellotte Lim, Past Life Regression Therapy

November 13, 2020

Ellotte Lim, Past Life Regression Therapy

ReDefine Wellness (Shirley Tay) helped me tremendously in a few sessions (past life regression) to help rediscover my life path, deeper purpose, gifts and to release toxic ties, energies and negativity for a clearer, calmer spirit and to point me in the right direction. I highly recommend Shirley as a great teacher, facilitator and spiritual friend and help. She is highly intuitive, patient, very professional and a fantastic, empathetic listener.

If you feel lost, unsure about changes in your physical and metaphysical well-being and/or are seeking spiritual growth and advice, Shirley is the go-to person! I rate ReDefine Wellness 5 out of 5 stars, every session is precious and highly insightful because Shirley is just that good at what she does. 🙂

SC Wang, Emotional Freedom Technique

November 9, 2020

I’m amazed with the effectiveness of the Emotional Freedom Technique after attending the workshop! Shirley explained the concept and steps in administering EFT very clearly and with the appropriate essential oils, we were able to reduce the intensity of our emotions and even unload some of our emotional baggages after several rounds of practice!

I find EFT a very useful and practical tool that empowers us to deal with stressful and challenging moments. Shirley is very patient throughout the session, she addressed all our questions to ensure that everyone learned the technique correctly. Highly recommended to anyone who wants to learn a tool to manage their emotions in a safe and quick way!

Tang Serping, EFT

August 19, 2020

Tang Serping, EFT

I am totally new and have no prior knowledge of EFT. I must say I was very impressed to experience the instant results from the tapping during the EFT workshop . The release was instantly observed and it was felt both during and after the session. Thank you Shirley for the wonderful experience. It is truly a therapy that will be extremely beneficial to all !

Tang Serping, Meditation Programme

August 3, 2020

Since many years ago, I was unable to take fruits at night such as banana, oranges or any fruits as they caused irritation to my throat.
If I take these fruits, my throat will be full of phlegm and it would take days for me to recover back to normal, nothing would help my condition regardless of whether its western or TCM medication. Another improvement that I noticed is that I get cramps on my calf muscles in the middle of my sleep whenever i tossed or turn in bed. After the meditation you taught me, I no longer suffer from any muscle cramps and it has also helped me recover from insomnia !
Thank you so much for the meditation and the yoga that you taught me! It has helped me greatly!

Anastasia Ling, EFT

August 3, 2020

While I do use EFT and Essential Oils, I have only used them separately and never together. So I was really thrilled and intrigued when I found out Shirley is offering a workshop to show how to combine the two! It is a great overview for beginners to EFT and also a good refresher for regular users. The accompanying handout provided a lot of good information and references on both EFT and EO, when combined with the theory and practical sessions during the workshop, is comprehensive and truly a great value. You really get to add an immediate tool into your wellness toolkit after the session!

Duanchay Panyanouvong, EFT

August 3, 2020

Great workshop. I like that your workshop also address the science behind why these techniques work. I liked a lot the explanation first from EFT and then from oils and then the combination of both with practice. I also like the part of learning how to use the oils properly in conjunction with getting rid of unwanted emotion. I felt a real benefit out of it. I felt so light on that day!

Eleanor Slade, EFT

August 3, 2020

Great workshop. Worked really well online. I like that your workshop also address the science behind why these techniques work.

I haven’t practised EFT for several years and had forgotten how useful it is as a tool to deal with stress and negative emotions. I had never combined it with oils, and so this was a really nice addition. I found it all super useful and interesting and enjoyed it all!  The best day I have taken off work in a long tie. Thank you!

Cass, Inner Child Therapy

August 3, 2020

A very lovely and cosy space filled with love and light. Attended the first module of Inner Child Therapy (facilitated by Pooja who is very mindful and patient) and was exposed to ideas and concepts that are beyond what classroom and society walls – they were truths that I needed to hear and accept to heal and I am glad I took this major step in taking responsibility for my own healing. I may not be fully responsible for what happened to me but the choice to heal myself belongs fully to me.

Learning more about trauma and the wounded inner child has helped me to see what repressed emotions I may have and highlighted aspects of my life and self that were out of alignment. I went on to attend Kundalini Yoga and Sound healing classes led by Shirley and I have not looked back since. They brought about a lot more awareness and understanding and are integral in shedding light on aspects of my self that require more compassion and healing – this also changes the way I relate to the world and to the people around me. As each session can bring up a lot of “debris”, it can be tough (especially if the ego and body are resisting) but Shirley is very loving, patient, honest, supportive and nurturing and through her, I am learning to love myself better and heal the parts of me that are wounded.

Thank you both for creating this space and sanctuary; I am forever glad <3

York Cheng Tan, Past Life Regression

August 3, 2020

Shirley guided my patiently through a past life regression experience. She spent a good one hour before the session asking questions about my insecurities, worries and life beliefs, which would then form the objectives of the PLR. During the session, she guided to bring some significant memories of my past life to light that helped shed some insights to the issues that I was grappling with. At the end of the session, she asked questions to lead me to confirming my life purpose and cast away some of unfounded worries in life. Indeed a rewarding and life changing experience with Shirley!

Emma C, Innerchild Therapy

June 17, 2020

I went to Shirley for therapy to resolve past emotional issues which indirectly affected my romantic relationships currently. The session with Shirley was both a useful and enjoyable one. She spoke in a calm paced manner and skillfully applied techniques to facilitate the revisit through my own subconscious mind. She assisted me to identify and heal my unresolved emotional issues from my childhood and the earlier part of my life which affected my perspective towards romantic relationships currently. Overall, it was a great experience with Shirley’s expertise and professionalism. Would recommend this to anyone who is facing a recurring problem that they wish to resolve in their life.

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