At Redefine Wellness, we offer retreat program for alternative healing of Depression, Stress, Anxiety, Trauma, PTSD, Grief and Loss, detoxification, in a safe and supportive retreat environment.
Healing and transforming negative patterns and self-defeating behaviors resulting from birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. We offer emotional healing addressing the roots of unconscious patterns.
The program integrates many mindfulness and meditation practices. In addition to everything that our Redefine Transformation Retreat program offers, you will also receive more personal attention and care with daily sessions, and double sessions every other day (every day except the day of the departure).
You will learn breathing and relaxation techniques to expel built up toxins and negativity; meditation, mindfulness and inquiry practices to rediscover your true self, and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.
Our Redefine Transformation Retreat program , which was created to support people in healing various ailments in an alternative way, through detoxification, healthy diet, meditation, breath work, etc.
Our retreat program is designed to give you the space and time you need but that you rarely give yourself.
If you are ready to experience a deeply profound shift in your experience of life that will bring more well being, clarity and peace of mind, then please get in touch on the emails below. We will then set up a conversation to discuss your needs, so we can make sure this is a great fit for you.
Contact Us if you want to find out more about our retreat and our practice