Meditation is not only useful as a stress-reduction tool but can enhance creativity, opening doors where once there seemed to be only a wall. Meditate Yourself & take out the stress from you.

Better ideas, better decision making, and a better

mood — all in the time it takes to drink a cup of coffee? Studies suggests that it’s all true. As Mirabai Bush, Google’s adviser for ”Search Inside Yourself,” the company’s corporate mindfulness program, puts it, “Mindfulness will make your life work better and your work life better. It’s a win-win!” Click on to read more.