Introduction Classes

Our mission is to create awareness about various holistic approaches in wellness and personal growth. These can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.

 The details for each of talks are below. You can click on these links to directly access the details.

These introductory talks are free to attend.

Introduction to Usui Reiki + Group healing meditation

Mind Body Energy Integration for Personal and Relationship Healing

Power of Mind Body Healing

Demystifying Past Life Regression

Healing the wounds of your Inner Child (ICIT)

Demystifying Clinical Hypnotherapy

Every 2nd Tuesday from 7:30pm-9:30pm

Our regular Reiki talks introduce you to USUI Reiki and how this amazing healing therapy helps you to distress, find balance & peace, relax and heal yourself. The talk includes an ‘atonement’ to Reiki where you will be able to experience the Reiki flow through your own hands. It is followed by a hands-on group healing for you to experience giving and receiving Reiki energy. Post the session, you will have several weeks to play with the energy and see for yourself how healing it is.

These introductory talks are free to attend.

Usui Reiki Free Talk and Healing Meditation

Date Time Register
10th March Tuesday, 10.00am to 12.00pm Click here to Register
21st April Tuesday, 10.00am to 12.00pm Click here to Register
12th May Tuesday, 10.00am to 12.00pm Click here to Register
9th June Tuesday, 10.00am to 12.00pm Click here to Register
14th July Tuesday, 10.00am to 12.00pm Click here to Register

Every 2nd Tuesday from 7:30pm-9:30pm

Have you been feeling increasingly “off balanced”, lost or confused as to what you are looking for or really want in this life? Have you been aware of this sense of urgency “to do” something but feel stuck? Feeling like your emotions are not in control?

Come and join us for a free talk to discover how energy healing via Kundalini Reiki and EFT (Emotional Freedom Technique) can help you attain a happier and healthier mind, body and soul. Find out how these energy healing techniques helps you manage your emotions, connect with your inner wisdom and guide you towards living your true potential !

These introductory talks are free to attend.

Date Time Register
10th March Tuesday, 7.30pm to 9.30pm Click here to Register
14th April Tuesday, 7.30pm to 9.30pm Click here to Register
12th May Tuesday, 7.30pm to 9.30pm Click here to Register
9th June Tuesday, 7.30pm to 9.30pm Click here to Register
14th July Tuesday, 7.30pm to 9.30pm Click here to Register

Every 3rd Tuesday from 7:30pm-9:30pm

An introductory talk to understand how you can heal your body and your life by harnessing the power of your mind. If you are interested in holistic well being and want to take your physical and emotional health into your own hands, this is the place to discover your inner healing power.

This talk will help you understand how you can heal your body and your life by harnessing the power of your mind. Discover how your behaviours and emotions stored in your deep subconscious mind, create patterns that don’t serve you. We will talk about how to leverage the power of your subconscious mind to get rid of those patterns and create new patterns to live a life of success, happiness in whatever you are doing – weather its career, life, relationship or health!

It’s going to be exciting 2 hrs!! It will be a lively presentation with lots of opportunities for discussions and a practise meditation! We will end the session with a short meditation session ( something EVERYONE can do., even if you have never done it before 🙂

This is the perfect preview for the upcoming 4 Day Silva Life Systems and Intuition Workshop. Silva Method Immersion is a proven Dynamic Meditation and Creative visualization program. Its easy to learn practical techniques gives you the tools to achieve and sustain personal success, optimal health, happiness, accelerated learning, intuitive development and spiritual well-being. To know more about Silva Method : click here : https://www.silvamethod.com

These introductory talks are free to attend.

Upcoming Power of Mind Body Healing Schedule

Date Time Register
17th March Tuesday, 7.30pm to 9.30pm Click here to Register
21st April Tuesday, 7.30pm to 9.30pm Click here to Register
19th May Tuesday, 7.30pm to 9.30pm Click here to Register
16th June Tuesday, 7.30pm to 9.30pm Click here to Register
21st July Tuesday, 7.30pm to 9.30pm Click here to Register

Ever wondered about your past life? Have repeating patterns or behaviors or emotions which you can’t seem to get over?

This talk will demystify what is past life regression therapy and how do we access our subconscious thoughts and emotions during the process. Past life regression therapy can be a highly transformative and empowering process. It can give us valuable insights into our past, present, and future lives or it can be for those who are simply curious. The knowledge of how we lived before can help us overcome present obstacles, understand and overcome phobias, fear and habits and resolve relationship issues.

Interested? Curious? Come attend this talk to get more information about Past Life Regression Therapy.

These introductory talks are free to attend.

Upcoming Demystifying Past Life Regression Schedule

Date Time Register
3rd March Tuesday, 7.30pm to 9.30pm Click here to Register
7th April Tuesday, 7.30pm to 9.30pm Click here to Register
5th May Tuesday, 7.30pm to 9.30pm Click here to Register
2nd June Tuesday, 7.30pm to 9.30pm Click here to Register
7th July Tuesday, 7.30pm to 9.30pm Click here to Register

Introducing the first ever InnerChildIntegration Therapy Certification in Singapore! This Inner Child Integration Therapy Certification is recognized by EARTh (Earth Association for Regression Therapy).

We now know that denying, discounting, forgetting or coping with painful experiences does not resolve trauma or the resulting reactive responses. What starts as a subconscious survival program, too often results in illogical, immature or destructive behavior in adult life. We lose conscious choice because we no longer know what we really feel or want. Healing this inner child and making it whole and integrated is where true healing happens! Whether you are a parent, teacher, counsellor, therapist looking for techniques on how to work with and heal the wounded, vulnerable and sensitive part of the child or the innerchild of an adult….this talk and workshop may be for you! Join us for this free talk and likely you will be surprised by what you discover through inner child work !

Every 4th Tuesday @7.30pm-9.30pm

These introductory talks are free to attend.

Upcoming Healing the wounds of your Inner Child (ICIT) Schedule

Date Time Register
28th April Tuesday, 7.30pm to 9.30pm Click here to Register
26th May Tuesday, 7.30pm to 9.30pm Click here to Register
23rd June Tuesday, 7.30pm to 9.30pm Click here to Register
28th July Tuesday, 7.30pm to 9.30pm Click here to Register

How can hypnotherapy help my fear, block or phobia?

Hypnotherapy distracts your conscious mind with relaxation so that you can discuss and come to an agreement with your subconscious mind, the centre of all your feelings, habits, and memories, about how you can productively handle situations that would usually cause intense moments of stress or fear. This allows deeper thoughts and feelings to come to the surface, helping you locate and essentially become uninterested with memories of past experiences to make the positive and permanent changes you desire.

By desensitizing old memories and habits–things you may not know are there, but that get in your way, that have emotionally blocked you for years–and creating positive responses and actions you can achieve permanent change. The conscious mind knows that there is no logical reason to be afraid of spiders, for example, but the subconscious mind has attached a fear to the spider, and the subconscious fear overrides it.

Hypnotherapy can be a highly effective form of treatment for many mental, psychosomatic, and physical disorders. For example, through the use of regressive techniques, an adult patient may mentally voyage back to a point in youth that was particularly troublesome, allowing the healing of old emotional wounds. Another patient can be led to understand that emotional pain has been converted to physical pain, and that the pain may be managed once the source has been addressed.

There are a number of techniques for managing dysfunctional behaviors such as self-destructive habits, anxiety disorders, and even managing side effects of various medical treatments and procedures.

If sounds interesting come to this INTRODUCTORY talk about Integrated Clinical Hypnotherapy.

What will we discuss in the talk?

  • Understand How MIND operates (Theory of the MIND)
  • Understanding Fight Flight Response (Survival Instincts) and how that impacts us on a day-to-day basis
  • Origin of stress and ways to deal with it
  • What is Hypnosis and hypnotherapy? How does it help in many ways?
  • A guided meditation to get in touch with a sub conscious mind

Upcoming Demystifying Clinical Hypnotherapy Intro Talks

Date Time Register
10th February Monday @ 7.30pm-9.30pm Click here to register
9th March Monday @7.30pm-9.30pm Click here to register
13th April Monday @7.30pm-9.30pm Click here to register
11th May Monday @7.30pm-9.30pm Click here to register
8th June Monday @7.30pm-9.30pm Click here to register