Graduate Community

At Redefine Wellness, our mission is to create a community of wellness practitioners. We support our Reiki, Kundalini yoga and Silva Method graduates to come and reconnect with their practice and meet like minded practitioners. The details for each of these are below. You can click on these links to directly access the details.

Reiki Group Healing

Silva Graduates Community

Kundalini Yoga Sadhana

Meditation Circle

Every 2nd Thursday from 10am-12pm
Every 4th Tuesday from 7:30pm-9:30pm

This group is open to Reiki practitioners. However, we welcome you to bring friends and family with you if you would like them to experience group healing.

We gather to share and immerse ourselves in this wonderful gift of Reiki we all have! We share Reiki with everyone taking turns to both give and receive group treatments. We also have time for sharing experiences and asking questions about Reiki and our practice. We end the session with a lovely intention circle and love & light meditation!

If you are a regular reiki practitioner – this session supports your regular reiki practice and deepens it via being a part of lovely reiki group energy. If you are looking to ‘restart’ your reiki practice – it’s a great way to come and re-familiarize yourself with it!

Also, if you bring your friends or family who are new to reiki to experience this wonderful session – let us know. They may need to come a bit early and get a temporary atonement so they can participate. If possible, please wear comfortable non-synthetic clothing, and bring a shawl for the air-con. No other preparation is required.

There’s a $10 donation to cover costs. RSVP to reserve your place. We look forward to seeing you.

Upcoming Reiki Group Healing Schedule

Date Time Register
1st August 2019 Thursday, 10.00am-12.00pm CLICK HERE TO REGISTER
27th August 2019 Tuesday, 7.30pm-9.30pm CLICK HERE TO REGISTER
5th September 2019 Thursday, 10.00am-12.00pmpm CLICK HERE TO REGISTER
24th September 2019 Tuesday, 7.30pm-9.30pm CLICK HERE TO REGISTER
3rd October 2019 Thursday, 10.00am-12.00pm CLICK HERE TO REGISTER
22nd October 2019 Tuesday, 7.30pm-9.30pm CLICK HERE TO REGISTER
26th November 2019 Tuesday, 7.30pm-9.30pm CLICK HERE TO REGISTER
5th December 2019 Tuesday, 7.30pm-9.30pm CLICK HERE TO REGISTER

*Schedule changed due to travel or conflicts.

Every 1st Tuesday from 7:30pm-9:30pm

This group is only open to Silva Method graduates.

Come connect with other Silva Method graduates during this free 2-hour graduate meeting. It is a place for graduates to reconnect, get back in touch with their goals, get answers on techniques, share their goals with a supportive group, and find inspiration with other’s success stories. We end the session with one of the many meditations – as it’s always helpful to refresh one of the techniques!

There’s a $10 donation to cover costs. RSVP to reserve your place. We look forward to seeing  you.

Upcoming Silva Graduate Connect Schedule

Date Time Register
6th August 2019 Tuesday, 7:30pm-9:30pm CLICK HERE TO REGISTER
3rd September 2019 Tuesday, 7:30pm-9:30pm CLICK HERE TO REGISTER
1st October 2019 Tuesday, 7:30pm-9:30pm CLICK HERE TO REGISTER
5th November 2019 Tuesday, 7:30pm-9:30pm CLICK HERE TO REGISTER
3rd December 2019 Tuesday, 7:30pm-9:30pm CLICK HERE TO REGISTER

*Schedule changed due to travel or conflicts.

Every 4th Saturday from 5:00am – 7:00pm

This group is open to Kundalini Yoga practitioners. However, we welcome you to bring friends and family with you if you would like them to experience this wonderful practise.

Come connect with other Kundalini Yoga practitioners during this 2-hour morning sadhana. Sadhana is a self enrichment practice. It is the main tool you use to work on yourself to achieve the purpose of life. Sadhana is whatever you do consistently to clear your own consciousness so you can attune and relate to your highest inner self. This 2 hour session will include exercises, meditation and prayer.

There’s a $10 donation to cover costs. RSVP to reserve your place. We look forward to seeing you.

Upcoming Kundalini Yoga Sadhana Schedule

Date Time Register
22nd June 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
27th July 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
24th August 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
28th September 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
26th October 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
23rd November 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER
28th December 2019 Saturday, 5.00am-7.00am CLICK HERE TO REGISTER

*Schedule changed due to travel or conflicts.

Meditation Circle for Body/Mind/Spirit Connection

Meditation can improve our life!Meditation is for everyone. The art of meditation will certainly bring a sense of calm to your life…. and it offers so much more. Establishing a regular meditation practice can help still the mind, release stuck energy, process and let go of present and past emotional issues and promote physical and emotional healing.

To develop a proper practice, it is helpful to engage in a meditation group which provides a framework for meditation and a space to learn, participate and discuss our personal experiences. With regular practice, the experience will equip us with a profound understanding of the body/mind/spirit connection. Taking this understanding, practicing how to apply and experience benefits from it in our everyday life is invaluable.

What is this Meditation Circle about?

In view of the above, we are initiating this Meditation Circle to provide a sanctuary for both beginners and experienced meditators to get together and meditate. We will discuss key facets, tips and challenges of meditation.

To complement the practice, every session will end with a guided meditation that will bring a healing focus to our inner selves.

Who is this Meditation Circle for?

Anyone and everyone, with or without prior experience with meditation.

Facilitator – Shirley Tay

Shirley Tay is a certified Kundalini Meditation & Yoga Teacher and a Past Life Regression Therapist. Besides leading Meditation and Yoga workshops and retreats, she teaches and offers energy, sound healing and hypnotic thought repatterning consultation for both individual and corporate clients.

Class Fees

Donation of S$10

When is this class?

Every 4th Thursday of the month (27 June, 22 July* 29 Aug*, 26 Sep, 24 Oct, 28 Nov, 16 Dec*)Change in dates due to travels.

For enquiries and registration contact Shirley directly at 91992684 or email: shirley.tay@redefinewellness.asia

For more information on our meditation courses and workshops, check out our ReDefineWellness website at https://redefinewellness.asia/meditation-workshops/ or our Facebook https://www.facebook.com/events/322888755249498/

Schedule for Meditation Circle

29th August 2019 7:30pm  to  9.00pm Click here to Register
26th  September 2019 7:30pm  to  9.00pm Click here to Register
24th October 2019 7:30pm  to  9.00pm Click here to Register
 28th November 2019 7:30pm  to  9.00pm Click here to Register
 16th December 2019 7:30pm  to  9.00pm Click here to Register