We offer customized yoga program that are suitable for all levels. We offer two different paces of yoga programs that are specially designed to either relax or re-energize. However, if you have any special requirements.
The Harvard Business School along with INSEAD have concluded from their research that the two most effective business tools for twenty-first century executives are meditation and intuition.
Meditation Lunch & Learns
Lunch and Learn Sessions are an effective way to share ideas on health and wellness at the workplace promoting employees welfare and morale, learning and reinforces the overall company culture.
Wellness Offsite Retreats
At Refine Wellness, we are passionate about creating a positive and healthy working environment where employees and companies thrive. Whether it is a wellness holiday to de-stress and unwind or embarking on a group offsite to build inter-team relations.