https://redefinewellness.asia Thu, 01 Oct 2026 07:47:57 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 https://redefinewellness.asia/wp-content/uploads/2017/11/cropped-default-logo-32x32.png https://redefinewellness.asia 32 32 https://redefinewellness.asia/courses/kundalini-yoga-classes/ Fri, 28 May 2021 08:51:37 +0000 https://redefinewellness.asia/?post_type=lp_course&p=13029 Kundalini Yoga is a way to raise self awareness and experience your highest consciousness.
It is considered as the most comprehensive of yogic traditions, combining physical exercises, breathing techniques, meditation, sound, hand poses, eye-focus and body locks to balance and strengthen your glandular and nervous system. It teaches the techniques and awareness to stay healthy in body and in mind, boost up your energy and uplift your spirit!

]]> https://redefinewellness.asia/courses/chakra-meditation/ Fri, 28 May 2021 06:22:12 +0000 https://redefinewellness.asia/?post_type=lp_course&p=12986 Experience sound therapy with singing bowls and gong to stimulate and balance the nervous system. This deepens relaxation, improves sleep, improves memory and concentration, intuition, removes blockages and toxins, purifies negative energies and emotions, promotes sense of balance and clarity.

]]> https://redefinewellness.asia/courses/sound-meditation/ Fri, 28 May 2021 06:17:09 +0000 https://redefinewellness.asia/?post_type=lp_course&p=12982 Experience sound therapy with singing bowls and gong to stimulate and balance the nervous system. This deepens relaxation, improves sleep, improves memory and concentration, intuition, removes blockages and toxins, purifies negative energies and emotions, promotes sense of balance and clarity.

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