What is EFT Tapping?

If you think, just by maintaining a good diet plan and lifestyle, you can assure a healthy physical and mental state, then you are totally wrong. There is a term called emotional health, which is keenly associated with the overall health of the body.

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Meditation Practices Can Ensure You a Healthy Life

If your mind and body are not functioning with proper alignment, then there are high chances, you will face typical health and mental issues throughout the period. Around 70% of the population in this world.

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Guided Meditation To Connect With Your Higher Self

People live in the rapid boulevard of an ever-changing world, running in the place while trying to match up with the ever-changing technology. There are no certainties in life as it is full of challenges that juggle in terms of finances, career.

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Energy Healing Technique for Better Health

Running to consult a doctor at any sign of pain or discomfort is not always convenient and sometimes impossible. While most of the people continue to seek the help of the doctor due to lack of an alternative, other people are blessed..

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Emotional Healing Techniques That Will Change the Way You Think About Weight Loss

Have you tried all weight loss programs but still without positive results? You are not alone. There are thousands of people across the globe that experience failure in diet.

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Stress Meditation: Relaxation Techniques

The major reason why people have now started meditating is to reduce stress. Stress affects all of us in some way or the other, be it the case of our professional or personal lives. Stress is a permanent and indisputable element of our modern..

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Benefits of Yoga for Stress Management

In the era of highly competitive and dynamic world, everyone is exposed to all kinds of stress that are having immense negative impacts in all realms of life. Many times, you will feel that something is overpowering you and certainly you are not getting.

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25 Signs You Have a Wounded Inner Child

But not every child does.

Growing up, it is the emotional and biological responsibility of our parents and family members to create a safe environment for us. But not all parents accept that responsibility, are aware of that responsibility, or have the capacity to fulfill that responsibility.

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Discover a World of Healing Crystals with Meditation Workshop

Meditation is termed as an effective methodology to remove out the unwanted thoughts and negative energies from the body. It greatly clears and relaxes the mind, body, and the soul. When the meditation is maintained with the help of crystals or healing stones.

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Yoga & Breath- Importance of Breathing in Yoga

Yoga is one of the best ways to achieve a general sense of well-being. It is not just linked to healthier body functions but is also a means to an improved disposition in life. Now more and more people are getting convinced that yoga is a great solution to a healthy life they have been longing for.

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